27SOUPS/SALADS/SIDES

2g berfi 17mg .calc 361mg .sod 0mg .chol 0g fat .sat 0g fat 1g .pro 5g .carb fat) from (5% 24 Calories cup): ½( serving per information Nutritional

.Serve .desired as seasoning adjust and Taste .incorporate to times 7 to 6 another pulse and ingredients remaining the Add .2

.chop rough to times 8 to 7 pulse and tomatoes, and peppers bell cucumber, scallions, the Add .necessary if times 5 to 4 additional an Pulse .chop to tube feed the down parsley and jalapeño, garlic, the drop running, machine the With .processor food the of bowl work the into blade chopping the Insert .1

cups 3½ Makes

 

SODIUM LOW

 

 

,JUICE VEGETABLE CUPS

 

SAUCE HOT DASHES

3

JUICE LIME FRESH TEASPOON

1

VINEGAR WINE RED TEASPOON

1

 

PEPPER BLACK

 

GROUND FRESHLY TEASPOON

¼

 

SALT KOSHER TEASPOON

1

 

PIECES INCH-1INTO

 

CUT AND CORED TOMATOES

 

 

 

,

 

 

 

RIPE-VINE MEDIUM

2

 

PIECES INCH-1

 

 

INTO CUT ,PEPPER BELL RED

¼

 

PIECES INCH-1INTO

 

 

CUT ,PEPPER BELL YELLOW

¼

 

PIECES INCH-1

 

INTO CUT ,CUCUMBER LARGE

¼

 

PIECES INCH-1INTO

 

CUT AND TRIMMED ,SCALLIONS

2

 

DISCARDED STEMS

 

,

PARSLEY TALIAN

I

FRESH CUP

¼

 

 

 

PIECES INCH-1INTO

 

CUT AND SEEDED ,JALAPEÑO

1

 

PEELED ,CLOVE GARLIC

1

.long summer all perfect is soup vibrant and bright This

GAZPACHO

Page 34
Image 34
Cuisinart MFP-107 Series manual Cups 3½ Makes, Pieces INCH-1