B.TRAININGSKEUZEN: Hiermee kan de gebruiker uit acht verschillende programma's kiezen. MANUEEL, VERRASSING, VETVERBRANDING, CARDIO EN HEUVEL leiden direct naar de schermen Trainingsinstelling. FITNESS TESTEN, ZONETRAINING EN PERSONAL TRAINER bieden aanvullende trainingskeuzen.

Kies FITNESS TESTEN voor LIFE FITNESS FIT TEST. Ook beschikbaar indien geactiveerd: FYSIEKE EFFICIËNTIETESTS, GERKIN, NAVY PRT, AIR FORCE PRT, ARMY PFT en MARINES PFT. Zie hoofdstuk 5.1, Managersconfiguratie, Fit Test Plus voor instructies over het activeren van deze aanvullende conditietests.

Kies ZONETRAINING voor HS HEUVEL, HS INTERVAL en EXTREME HS.

Kies PERSONAL TRAINER voor SPORT TRAINING (5K), SPORT TRAINING (10K) en

SNELHEIDSINTERVAL.

Zie hoofdstuk 4.1 Trainingen - Overzicht voor een beschrijving van alle trainingen.

Knoppen met een hartje geven toegang tot trainingen waarbij de hartslag moet worden gemeten. Zie Scherm Trainingsprofiel onder Trainingsverloop voor verdere informatie.

C.HELP (?): Raak de HELP-knop aan om toegang te krijgen tot de Help-knoppen voor alle trainingen. Met deze knoppen krijgt u een gedetailleerde uitleg van alle trainingen.

D.TERUG (): Raak TERUG aan om één scherm terug te gaan.

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Life Fitness 95TE manual Snelheidsinterval

95TE specifications

The Life Fitness 95TE is a state-of-the-art treadmill designed for both gym settings and home fitness enthusiasts, offering a blend of advanced technology and robust features. Its durability and performance make it a popular choice among users looking for a reliable running machine.

One of the standout features of the Life Fitness 95TE treadmill is its FlexDeck® shock absorption system, which reduces impact on joints by up to 30% compared to non-cushioned surfaces. This innovation ensures a more comfortable running experience, allowing users to train longer and with less risk of injury. The 95TE also boasts a solid, heavy-duty frame that can withstand intensive use, making it suitable for fitness facilities and serious runners alike.

The console of the Life Fitness 95TE is user-friendly and equipped with a variety of programs to cater to different fitness levels and goals. It includes 13 workout programs that encompass everything from distance training to interval workouts, helping users achieve their desired results efficiently. The treadmill features a vibrant multi-color LCD display, allowing users to easily track their performance metrics such as time, distance, speed, calories burned, and heart rate.

In terms of technology, the 95TE is compatible with Life Fitness' Discover SE3 HD touchscreen console, which provides an immersive experience with customizable workout options and fitness apps. Users can also connect their personal devices via Bluetooth, allowing for seamless integration with apps like MyFitnessPal and RunKeeper. The treadmill includes a heart rate monitoring system with both touch sensors and wireless chest strap compatibility, providing users with precise heart rate data to optimize their workouts.

Another notable characteristic of the Life Fitness 95TE is its powerful motor, capable of supporting speeds of up to 12 mph and inclines of up to 15%. This range ensures that users can adjust their workout intensity to suit their personal preferences and fitness goals. Additionally, the wide running surface allows for a more natural stride, enhancing overall comfort during use.

With its combination of innovative technology, user-centric design, and impressive durability, the Life Fitness 95TE stands out as a premier choice for anyone serious about their fitness journey. Whether used in a professional gym or at home, this treadmill delivers a high-quality workout experience that can adapt to the user's evolving needs.