B E T R I E B S A N L E I T U N G • J 7 • J 7 F

T E C H N I C A L D ATA

LENGTH

153 cm / 60”

(storage position 70 cm / 28”)

HEIGHT

142 cm / 56”

(storage position 155 cm / 61”)

WIDTH

82 cm / 32”

WEIGHT

80 kg / 177 lbs

RUNNING SURFACE

46 x 135 cm / 18 x 53”

SPEED

0,5 -16 km/h / 0,3-10 mph

ELEVATION R ANGE

0 - 10 %

MOTOR

1,8 HP (continuous duty)

The device must not be used by persons weighing over 135 kg (300 lbs).

J7 / J7F treadmill meets the requirements

of the EU’S EMC Directives on electromagnetic compatibility (89/336/EEC ) and electrical equipment designed for use within certain voltage limits (73/23/EEC ). This product therefore carries the CE label.

J7 / J7F North American versions (120 V) comply with FCC requirements on electromagnetic compatibility and are accordingly marked with the FCC label.

J7 / J7F treadmill meets EN precision and safety standards (Class A, EN-957, parts 1 and 6). Due to our continuous policy of product development, Tunturi reserves the right to change

specifications without notice.

CAUTION! The instructions must be followed carefully in the assembly, use and maintenance

of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein. Changes or modifications not expressly approved by Tunturi Oy Ltd will void the user’s authority to operate the equipment!

T I P S

ABOUT YOUR HEALTH

•Before you start any training, consult a physician to check your state of health.

•If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

•To avoid muscular pain and strain, begin and end each workout by stretching.

ABOUT THE EXERCISE ENVIRONMENT

•J7 / J7F is designed for household use only.

The equipment has a manufacturer’s warranty for 2 years in household use.

•Make sure the exercise environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.

•Place the treadmill on a firm, level surface. Allow 120 cm or 4 feet of clearance behind the

treadmill and 60 cm or 2 feet on either side and in front of the treadmill.

•Place the equipment on a protective base.

ABOUT USING THE EQUIPMENT

•Always unplug the treadmill from the electrical outlet after each training session.

•Only one person may use the equipment at a time.

•Keep hands clear of any moving parts. Never place hands, feet or any other objects under the treadmill.

•Never lean on the interface.

•Press the key with the tip of your finger; your nails may damage the key membrane.

•Wear appropriate clothing and shoes when exercising. Make sure your shoelaces are properly tied. To avoid injury and unnecessary wear on your treadmill, be sure your shoes are free of any debris such as gravel and small pebbles.

We wish you many enjoyable trainings with your new Tunturi training partner!

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Tunturi J7F owner manual C H N I C a L D ATA, P S
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J7, J7F specifications

The Tunturi J7F and J7 are part of Tunturi's innovative line of fitness equipment designed for home and commercial use, offering robust features, cutting-edge technologies, and an exceptional user experience. Both models embody Tunturi's commitment to health and fitness, ensuring that users have the tools they need to achieve their goals effectively.

The Tunturi J7F and J7 are typically equipped with advanced tracking features that allow users to monitor their progress in real-time. With built-in heart rate monitors, these machines provide critical feedback on users' cardiovascular performance, helping them stay within their desired training zones. The heart rate data is invaluable for anyone looking to improve their fitness levels safely and effectively.

The display consoles of both models are user-friendly, offering an intuitive interface that simplifies navigation through various settings and workout programs. Users can choose from an array of preset workout routines designed to target different muscle groups, maintain cardiovascular health, or boost overall endurance. Additionally, the machines often include customizable programs, giving users the freedom to tailor their workouts according to personal fitness levels and objectives.

One of the standout features of the Tunturi J7F and J7 is their construction. Both models are built from high-quality materials, designed to withstand rigorous daily use while ensuring maximum stability and safety during workouts. The ergonomic design promotes proper posture, reducing the risk of injuries and enhancing overall comfort during exercise.

Technological advancements in these models extend beyond display and tracking. The J7F and J7 may also come with various resistance settings, which allow users to adjust the intensity of their workouts. This feature enables individuals to gradually increase resistance as their strength improves, providing a scalable fitness pathway.

Moreover, connectivity options are increasingly common in contemporary fitness equipment. The Tunturi J7F and J7 often offer Bluetooth compatibility, allowing users to sync their workout data with fitness apps or health tracking systems. This feature enables easier sharing of progress and insights, fostering a sense of community and accountability among users.

In summary, the Tunturi J7F and J7 exemplify the brand's dedication to providing high-quality, technologically advanced fitness solutions. Their impressive range of features, durable construction, and user-friendly designs collectively make them excellent choices for anyone looking to enhance their fitness journey. Whether for home gym enthusiasts or commercial fitness facilities, these models are poised to deliver exceptional performance and reliability.
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