Tunturi J7F owner manual Make your choice. Press OK to confirm, S P L Ay S, Error Codes

PSC.

O W N E R ' S M A N U A L • J 7 • J 7 F

make your choice. Press OK to confirm.

•Setting Set 5 (measurement unit selection) is displayed. “EU ” stands for the metric system and “US” for Imperial units. Use the up/down setting keys to make your choice. Press OK to confirm.

•To remove the heart-rate alarm limits, go to alarm limit setting and press the Reset key.

2. You can move from the Set function by pressing Manual, Pulse Control or Prog key.

NOTE! Pressing the Set key during an exercise will stop the belt and finish the exercise.

The Reset key resets energy consumption, time and distance displays for all exercises.

D I S P L AY S

A signal light indicates which parameter is being used.

•Speed = running deck speed (0,5-16 km/h /

0,3-10 mph).

•kcal = energy consumption (0-9999 kcal).

•Time = exercise duration (at 1 second intervals 00:00-59:59 up to 1 hour, and at 1 minute intervals thereafter 1:00-99:59).

•Elev = elevation angle (0-10 %). 1 % corresponds to a 1 metre rise per 100 metres.

•Dist = training distance (0.1-99.9 km).

•Heart rate = heart-rate measurement (40-220). A heart-rate belt is required to measure the heart rate. The user interface displays — if the heart rate measurement feature is not in operation. A square blinks on the display at the pace of the measured heart rate to indicate that measurement is in operation.

ERROR CODES

The user interface will display information about any operational faults. An error code begins with the abbreviation Err.

13Running deck speed exceeds set value: Please follow this manual’s instructions on using the device.

15Running deck does not respond to controls: Please check running deck lubrication and follow this manual’s instructions on using the device.

71Lift motor fault or lifting motor overload protection off: Please switch the device off for 5 minutes and then restart. If the error message does not disappear, please contact your local Tunturi distributor.

Remove the error code by pressing the RESET key. If any of these error codes appears repeatedly despite servicing, or if a code other than the above is displayed constantly, please contact your Tunturi dealer.

POSITION SPEED CONTROL (PSC)

Position Speed Control (PSC) allows you to adjust running track speed by changing your position on

the track. Move to the front of the track and it accelerates, and as you move back the track itself slows down. When you are walking or running in the middle section of the track the speed stays steady.

NOTE! You must wear a Polar heart rate belt when you use PSC ! A blinking square in the Heart Rate display indicates that heart rate measurement is in operation.

NOTE! Attach the holder of the safety tether key carefully to your shirt whenever you are using PSC. Adjust the length of the safety tether key wire so that it will be detached from the meter, if you move too far back.

NOTE! If you are exercising with PSC, there must not be another heart rate transmitter near the treadmill (minimum distance 2 m); the simultaneous signals of two transmitters endanger user safety by interfering with the

1.Start the use of PSC by setting the speed zone limits. Press the PSC key.

• PSC ON is displayed. Press OK .

• SET UP YES is displayed. Press OK .

• POS 1 YES is displayed. Step on the track as shown in figure Pos 1, the tips of your shoes level with the front edge of the roughened side panels. Press OK , and the meter will measure your distance on the basis of the heart rate signal. Measurement takes 6 seconds, and after that POS 2 YES is displayed. Position yourself as shown in figure POS 2, the heels of your shoes level with the rear edge of the roughened side panels. Press OK , and the meter will measure your distance on the basis of the heart rate signal. Measurement takes 6 seconds, and after that SET UP READY is displayed.

Pos 1 Pos 2

•If the meter cannot receive the heart rate signal or there are problems in measuring the distance, the meter will return to the SET UP display. In case of such an error, the text Hr Err is displayed for 5 seconds.

2. Select Manual exercise or standard heart rate exercise with automatic elevation adjustment. In these exercises you can adjust the track speed with PSC . The PSC signal light indicates that the feature is in operation. J7/F is equipped with three PSC signal lights that show in which speed zone you are currently running.

3. Start the selected exercise by pressing the START (Hare) key, and adjust track speed by moving forward or back on the track. Please note that the speed adjustment keys (Tortoise/Hare) are also in

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