Tunturi T90 Rehab owner manual Maintenance, Malfunctions, Cleaning and Lubricating the Treadmill

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MAINTENANCE

The equipment is safe to use only when periodically maintained and inspected for faults and wear. Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative. Check the tightness of all fixing screws once a year. Do not overtighten. Defective components must be immediately replaced: the equipment must not be operated with any defective components.

CLEANING AND LUBRICATING THE TREADMILL

FAILURE TO LUBRICATE YOUR TREADMILL MAY INVALIDATE THE PRODUCT’S WARRANTY!

Wipe the treadmill surfaces, especially the handlebars and console from dust with a damp cloth or towel. Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all visible components (belt, running deck, side rails etc.). Also keep the area near the treadmill clean. While in use, the treadmill gathers dust that may cause problems in the operation of the equipment.

In average domestic use (a maximum of 60 minutes a day), you should check the lubrication once a month – however, lubricate the belt only if needed. In more demanding use, the lubrication needs be checked at shorter intervals. This is best done before you begin a training session. Check the lubrication as follows:

1.Ensure the treadmill is powered off! Step on the treadmill belt and stand steadily where you normally run on the belt.

2.Take hold of the horizontal handlebar and push the belt with your feet so that it slides back and forth. The

belt should move softly and evenly, without a sound.

3.If you notice jerky movement or if the belt will not slide check for lubrication by sliding your hand under

the belt.

Lubricate the running deck according to the following instructions:

1.Attach the nozzle of the lubrication tube to the T-Lube S container.

2.Adjust the running deck to its maximum elevation.

3.Position the nozzle between the belt and the board on the underside of the treadmill. Try to reach the spray as far into the center of the running deck as possible.

4.Spray the lubricant for 2-3 seconds.

5.Lower the running deck into its normal position. Use your treadmill for your training session. Or allow the treadmill to run for at least 5 minutes.

NOTE! Lubricate your treadmill only with T-Lube

O w n e r ’ s m a n u a l • T 9 0

S silicon lubricant. Contact your local Tunturi distributor for further supplies of T-Lube or further information on lubrication and maintenance.

ALIGNING THE RUNNING BELT

Monitor belt tracking during exercise and make adjustments as needed. The belt should run in the center of the treadmill. Alignment is not usually needed, provided

•the treadmill is placed on an even, solid and horizontal surface and the belt is correctly tensioned

•the alignment of the belt is correct

It is, however, possible for the belt to be pushed to one side due to the user’s running style (e.g. more weight on one foot). The alignment of the belt is adjusted by turning the two bolts at the back of the treadmill.

Align the belt according to the following instructions:

1.Turn the power switch on and increase the treadmill’s speed to 5 km/h (3 mph).

2.If the belt drifts to the left, turn the left adjustment bolt ¼ turn clockwise and the right adjustment bolt 1/8 turn anti-clockwise. If the belt drifts to the right, turn the right adjustment bolt ¼ turn clockwise and the left adjustment bolt ¼ turn anti-clockwise.

3.If the belt remains centered the adjustment is correct. If not, continue to make small adjustments as above until the belt is correctly aligned. If the belt is allowed run across to one side for long periods of time the edges of the belt may be damaged and the treadmill may not continue to operate correctly. Any damage to the belt caused by the lack of necessary adjustment will not be covered by the warranty.

ADJUSTING THE BELT TENSION

The belt must be tensioned if it begins to slip on the rollers. In normal use, however, keep the belt as loose as possible! The belt tension is adjusted by turning the same screws as used for aligning the running belt. If turning the screws will not effect the belt tension, please contact your local Tunturi dealer.

1.Increase the treadmill’s speed to 5 km/h (3 mph).

2.Turn both adjustment screws an equal amount, ¼ turn clockwise.

3.Try to slow the belt down by holding onto the handrails and braking as you walk (as if you were walking downhill).

If the belt slips, turn another ¼ turn and repeat the test. When braking heavily the belt may slip. If the belt keeps slipping despite repeated adjustments, please contact your local Tunturi dealer.

MALFUNCTIONS

NOTE! Despite continuous quality control, defects and malfunctions caused by individual components may occur in the equipment. In most cases it’s

GB

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Contents T90 Rehab Important Safety Instructions Handrails Handlebar/meter unit AssemblyRunning base Power cord Before assembling the device, insure all parts are presentHeart Rate Never leave the treadmill unattended when pluggedBasics on Exercising Pulse Measurement With Handgrip Pulse MeterMeasure is your own heart rate Starts the selected training and activates the running belt00-99.99 km, 0,01 km increments Device SettingsElevation ranges from 0 % horizontal to 12 % 12 %, 0,5 % incrementsP2 Heart Rate Controlled Exercise Select the HRC mode with the arrow keysChoosing AN Exercise P1 Manual EXERCISe P3 Fitness Tests P4-P16 Preset Training ProgramsMinutes 010 3 hours h300, adjusting at N e r ’ s m a n u a l T 9 Malfunctions MaintenanceCleaning and Lubricating the Treadmill Adjusting the Belt TensionMoving and Storage Error CodesTechnical Data Laufunterlage Netzkabel MontageDas Gerät darf nicht von Personen benutzt Prüfen Sie, dass folgende Teile vorhanden sindNetzkabel VorderstangenHandstütze UND Cockpit SicherheitsschlüsselHerzfrequenz Allgemeines ZUM TrainingTelemetrische Herzfrequenzmessung Pulsmessung Durch HandsensorenHeart Rate Herzfrequenz CockpitBeginnen Sie mit der gewählten Trainingseinheit P2 Herzfrequenzgesteuertes Training Wahl DER TrainingseinheitP1 MANUAL-TRAINING P3 Konditionstest P4-P16 Vorprogrammierte Trainingsprogramme Nach Vollenden der 2 km langen StreckeLaufband stehen bleibt T r i e b s a n l e i t u n g T 9 Reinigung DES Laufbandes UND Pflege DER Laufplatte WartungAusrichten DER Laufmatte BetriebsstörungenFehlermeldungen Das Cockpit zeigt eine Funktionsstörung auf der Anzeige anWartungsmeldung Transport UND AufbewahrungTechnische Daten Conseils et avertissements Barres D’APPUI Avant AssemblagePiste Fil électrique Barres d’appui avantCordon d’alimentation Généralités sur l’entraînementREPOSE-MAINS ET Compteur Cle de verrouillage de securiteMesure DU Pouls Grace AUX Capteurs À Main Pour commencer votre exerciceRythme Cardiaque Équilibre et aux autres facteurs de sécuritéPar controle de la fréquence cardiaque, vous Unite DES CompteursEntraînement actif 70-80 % du pouls maximum Met en route l’exercice choisiAffichages 12 %, par crans de 0,5 %Appuyer sur la touche SET ’avance de manière sonore les changements de profilP2 Entrainement PAR Controle DE LA Frequence Cardiaque Choix DE L’ENTRAINEMENTP1 Manual P3 Test de condition physique La fin du parcours de 2 km, le compteurP4-P16 Programmes D’ENTRAINEMENT Preprogrammes En appuyant une fois sur la touche Stop D e d ´ e m p l o i T 9 Reglage de l’alignement du tapis EntretienNettoyage de l’appareil et graissage De la plaque de base Code D’ENTRETIEN Coder d’erreurTransport et rangement De l’appareilCaracteristiques techniques Voorleuningen Onderhoud van het apparaatControleer of de verpakking alle onderdelen bevat Lootrainer ElektriciteitssnoerElektriciteitssnoer Fitness TrainingHandsteun EN Monitor NoodstopHoudt u altijd, bij het op- en afstappen van Beginnen MET DE TrainingHartslag Begin met de door u gekozen training MonitorBeginner 50 tot 60 % van de maximale hartslag Sterke mate en zorgt al snel voor een merkbaar resultaatFuncties Calorieverbruik 0-9999 kcal met 1 kcal nauwkeurigheid12 %, met 0,5 % nauwkeurigheid Trainingsafstand 0,00-99,99 km met 0,01 km nauwkeurigheidP3 Conditietest TrainingskeuzeP1 Manuele Training P2 hartslaggestuurde TrainingP4-P16 Voorgeprogrammeerde TRAININGSPROGRAMMA’S Kunt een hellingsprofiel kiezen met de pijltoetsen N d l e i d i n g T 9 HET Centreren VAN DE Lootrainer OnderhoudHet loopvlak te krijgen Spuit gedurende 2-3 seconden Reiniging EN Smering VAN DE LooptrainerOnderhoud Melding GebruiksstoringenStoringen Transport EN Opslag52 cm Technische Gegevens158 cm Barre d’appoggio anteriori Poggiamano-assieme contatore AssemblaggioTappeto Cavo di alimentazione Cavo per la corrente Barre D’APPOGGIO AnterioriCorrimano E Contatore Chiave di sicurezzaCardiofrequenzimetro Integrato NEL Corrimano AllenamentoBattito Cardiaco Tasti funzione PannelloParti con l’esercizio prescelto Misurazione telemetricaDisplay ImpostazioniÁngulo de inclinación, 0-12 %, con intervalli di 0,5 % P1 Esercizio in Manual Scelta DELL’ESERCIZIOAcustico Sul display del profilo, ad intervalli di un minutoP3 Test di condizione fisica P4-P16 Programmi Preimpostati Come possibile livello di condizione fisicaSei tu a regolare la inclinazione con i tasti inclinazione Enter per confermare Manutenzione Regolazione della tensione del nastro Disturbi durante l’usoPulizia dal treadmill ed lubrificazione Allineamento del nastroCodici Manutenzione Codici DisfunzioniSpostamento ed immagazzinaggio Dati tecniciN u a l e d ´ u s o T 9 Columnos delanteras Manillar con monitor incorporado MontajeCompruebe si en los embalajes están todas las piezas Superficie de carrera Cable de alimentaciónCable de alimentación Barandillas DelanterasManillar Y Monitor Llave de seguridadComienzo de sesión Aspectos generales del entrenamientoSobre el espacio de ejercicio Sobre el uso del equipoMedicion Telemétrico Ritmo CardíacoMedicion DEL Pulso a Traves DEL Manillar 12 % en escalones de 0,5 % PantallasTeclas de función El ejercicio elegido se pone en marchaP1 Ejercicio Manual Selección DEL EjercicioPara aceptar pulse Enter Pulse la tecla Start para comenzar el ejercicioP3 Prueba para medir la condición Física ¡Recuerde que no se puede correr en esta pruebaP4-P16 Programas DE Ejercicio Predeterminados Utilice las teclas de flecha para seleccionar unEnter Mantenimiento Ajuste de la cinta rodante Defectos de funcionamentoSiempre que Limpieza y lubricacionDe repuesto mencionadas en la lista de piezas de repuesto Códigos de errorTraslado y almacenaje Datos técnicosN u a l d e l u s u a r i o T 9 Stolpar MonteringBörja med att packa upp och kolla att du har följande delar Löpunderlag ElsladdElkabel Allmänt om träningHandtag OCH Display SäkerhetsnyckelPulsmätning MED Hjälp AV Handtagen PulsFunktionstangenter MätareStarta träningen Uppskattad energiförbrukning 0-9999 kcal i steg om 1 kcalStart genom programval VAL AV TräningLutningsvinkeln 0-12 % i steg om 0,5 % SnabbstartMata in din vikt med piltangenterna. Tryck sedan på Mätaren frågar efter testpersonens vikt WeightP4-P16 Färdiga Träningsprogram 42 km, ändringar görs i steg om 1 km Rengöring och smörjning av löpband ServiceCentrering av löpband Service KODStörningar vid användning Koder för felTekniska data Transport och förvaringPidennetyt käsituet asennus sivu AsennusLaitteen ehdoton enimmäiskäyttäjäpaino on 150 kg Juoksualusta VerkkojohtoVerkkojohto Yleistä HarjoittelustaKäsituki JA Mittari TURVA-AVAINOlla liian tiukalla, jottei esim. normaali hengitys SykeToimintopainikkeet MittariKäynnistät valitun harjoitteen Vahvistat valintasi harjoite, käyttäjäasetuksetAsetukseen Harjoituksen ValintaKcal, 1 kalorin portain 12 %, 0,5 % portainP3 Kuntotesti P2 Sykeohjattu HarjoitusP4-P16 Valmiit Harjoitusohjelmat 42 km, muutokset 1 km portain Juoksumaton Puhdistus JA Huoltovoitelu HuoltoVirhekoodit KäyttöhäiriötMaton Keskittäminen Maton Kireyden Säätö18,0 km/h Kuljetus JA SäilytysTekniset tiedot Virheilmoitus ei poistu, ota yhteys laitteen myyjäänPage Profiles T90 Rehab 103 Germany AustriaBenelux Finland
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