Philips HR2305 manual 7.0.38, Dama Rosabianca, comparable to that of ordinary sugar. For this

7.0.37 Sugar-free strawberry ice cream					• Switch on the ice cream maker and pour the
(for about 8 portions of 75g (3oz))					mixture into the cooling bowl.
• 2 sheets of clear gelatine					Preparation time: 30-40 minutes.
• 375g (13.4oz) fresh strawberries					1 portion of ice cream of 75g (3oz) contains
•	1.5 tbsp lemon juice				85Kcal/355KJ, 2g (0.08oz) carbohydrate, 3g
• 90g (3.2oz) Sionon artificial sweetener					(0.12oz) protein and 5g (0.2oz) fat.
•	150ml (5fl.oz) whipping cream
•	4 tbsps water				ETips:
• Soak the gelatine in a bowl of cold water.					The sugar-free recipes above contain so few
	Wash the strawberries, then puree them	7.0.38		Dama Rosabianca	carbohydrates per portion that one portion
	with the artificial sweetener and the lemon	per portion			hardly affects your blood sugar level.You can
	juice. Dissolve the gelatin in 4 tablespoons of	• Strawberry or vanilla ice cream			therefore eat this ice cream without having to
	hot water. Stir the dissolved gelatin into the	•	1 dessert plate		cut anything out of your diet.
	strawberry puree. Let the mixture cool.	•	1 orange in segments		• If Sionon is not available, you may replace it
• Whip the cream until stiff. Mix the whipped		• ½ passion fruit for decoration			with a comparable artificial sweetener. For
	cream with the rest of the ingredients.Make	• Put the ice cream on the plate. Garnish with			a proper consistency of the ice cream, you
	sure that all the ingredients are thoroughly		orange segments and passion fruit.		need a powder sweetener with a volume
•	mixed.				comparable to that of ordinary sugar. For this
	Switch on the ice cream maker and pour the	7.0.39		Sugar-free ice cream	reason, compact sweeteners (e.g. aspartame)
	mixture into the cooling bowl.	(for about 7 portions of 75g (3oz))			are unsuitable for ice cream making. Ask your
Preparation time: 25-35 minutes.		• 300ml (10fl.oz) whole milk			chemist, pharmacist or dietitian for advice.
		•	60ml (2fl.oz) whipping cream		• Nowadays, diabetics can also eat dishes that
ETip:		• 60g (2.4oz) Sionon artificial sweetener			have been sweetened with ordinary sugar,
Instead of strawberries, you can also use 375g		•	2 eggs		provided they stick to certain guidelines.
(13.4oz) blackberries, raspberries, cranberries		• 20 drops vanilla essence			Consult your doctor or dietitian to find out
or papaya, without affecting any of the values		•	Beat the egg with the milk		which guidelines apply to you.
stated below.		• Whip the cream with the artificial sweetener
1 portion of ice cream of 75g (3oz) contains		•	until almost stiff.
95Kcal/395KJ, 3g (0.12oz) carbohydrate, 1g			Fold the cream into the egg-milk mixture and
(0.04oz) protein and 6g (0.24oz) fat			add the vanilla essence.

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