Schwinn 223, 123, 122 manual Empty 09.06.2006 1247 Uhr Seite

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Contents 122/123/223 Empty 09.06.2006 1247 Uhr Seite 96251 Fitness Safeguards Other Important Safeguards122-123ENGL 24.06.2006 853 Uhr Seite Revolutionary Schwinn BIO-FIT Comfort SystemFeatures Other featuresCongratulations Table of Contents HOW to USE the 122/123/223 Schwinn Exercise Bikes Seat adjustmentConsole Adjustment Foot positioning/pedal strap adjustmentHandlebar Adjustment Resistance adjustmentComputer Features Using the 122 ComputerUsing the Computer Computer Console DesignLCD Display Alphanumeric DisplayLCD Display Descriptions Console Buttons and Button FunctionsAuto Shut-Off Sleep Mode Information ModeGrip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation Console Operation Quick StartOperation Operation Start / Pause button Enter button Using the 123/223 Computer LCD Display FAN Auto Shut-Off Sleep Mode Heart Rate Control H.R.C Programs Custom User-defined Programs Time TrialFitness Test BMI Results Mode Operation Operation 123/223 Console Operation Console Operation Selecting a profile program Operation Console Operation Custom 01 and Custom 02 User-defined Operation Operation Start / Pause button Results button Recovery button Console Operation BMI Body Mass Index Maintenance Leveling your Exercise BikeWorkout LOG Schwinn Exercise Bike Workout LOGNautilus, Inc International Offices Empty 09.06.2006 1247 Uhr Seite Benutzerhandbuch Warnhinweise 122-123223GE.qxd 22.06.2006 1344 Uhr Seite Komfortsystem Weitere Eigenschaften 122-123223GE.qxd 22.06.2006 1344 Uhr SeiteFür mehr Energie Herzlichen GlückwunschInhaltsverzeichnis SO Verwenden SIE DEN 122/123/223 Schwinn Heimtrainer SitzeinstellungFußpositionierung/Pedalriemeneinstellung Widerstandseinstellung LenkereinstellungKonsoleneinstellung UnterkörpertrainingAufbau der Computerkonsole Verwendung DES 122 ComputersVerwendung des Computers ComputereigenschaftenLCD-Display Alphanummerische AnzeigeBeschreibung des LCD-Displays Tasten auf der Konsole und ihre FunktionSelbstabschaltung Sleep-Modus InformationsmodusHandpulsabnahme Softwaremerkmale Recovery Test Erholungstest Im Results Mode sehen Sie folgende Anzeige Wichtig Was Sie vor Trainingsbeginn wissen sollten Bedienung DER 122 Konsole Bedienung der Konsole Quick StartBetrieb Bedienung der Konsole Calorie Goal Bedienung der Konsole BMI Body Mass Index Verwendung DES 123/223 Computers LCD-Display Wärts und zeigt Ihnen, wie lange Ihr Training noch dauert Selbstabschaltung Sleep-Modus Programmprofil Rolling Hills Plateau Speed Intervals Custom User-defined Programs BMI Results Mode Wichtig Was Sie vor Trainingsbeginn wissen sollten Betrieb Bedienung DER 123/223 Konsole Betrieb Betrieb Betrieb Bedienung der Konsole „T.T. Program Time Trial Betrieb Taste Start / Pause Taste Results Taste Recovery Taste Start / Pause Ausrichten Ihres Heimtrainers Wartung Ihres Schwinn HeimtrainersBewegen Ihres Heimtrainers WartungWORKOUT-LOG WORKOUT-LOG FÜR DEN Schwinn HeimtrainerWorld Headquarters Internationale Niederlassungen Empty 09.06.2006 1247 Uhr Seite Manuel D’UTILISATION Sante 122-123223FR.qxd 22.06.2006 1350 Uhr Seite Schwinn BIO-FITCONFORT Autres caractéristiques Le tube stabilisateur arrière assure un équilibre hors pairFelicitations FelicitationsSommaire SommaireAjustement de la selle Position du pied et réglage de la sangleAjustement de la résistance Ajustement du guidonAjustement de la console Travail des membres inférieursInformatique Utilisation de la consoleAffichage à cristaux liquides Affichage alphanumériqueUP/DOWN Mode Veille Mode InformationsCapteurs de fréquence cardiaque IMC Recovery Test Test de récupération Time durée totale Fonctionnement Fonctionnement de la console Quick Start Fonctionnement de la console Choix d’un profil Fonctionnement de la console Calorie Goal START/PAUSE Enter Calorie Goal objectiv calorifique Affichage à cristaux liquides Touche permet d’activer/de désactiver le ventilateur Utilisation DE LA Console DU Modele 123/223 Profile programs Custom User-defined Programs IMC Results Mode Watts watts moyens Fonctionnement Fonctionnement de la console Quick Start Fonctionnement de la console H R C Heart Rate Control Fonctionnement Fonctionnement Fonctionnement de la console T.T. Program Fonctionnement de la console Fitness Test START/PAUSE Results Recovery START/PAUSE Enter Entretien DE Votre Velo Schwinn Comment mettre à niveau le vélo SchwinnEntretien Journal DE Bord Contacts Bureaux Internationaux Empty 09.06.2006 1247 Uhr Seite Manuale Utente Misure Precauzionali PER IL Fitness E Avvertenze Altre Avvertenze Misure Precauzionali Importanti122-123223IT.qxd 24.06.2006 855 Uhr Seite 122-123223IT.qxd 24.06.2006 855 Uhr Seite Altre caratteristiche 122-123223IT.qxd 24.06.2006 856 Uhr SeiteCongratulazioni Indice IndiceFunzionamento Regolazione della sellaRegolazione della resistenza Regolazione del manubrioRegolazione della console Allenamento della parte inferiore del corpoUtilizzo del computer Display LCD Display alfanumericoVisualizzazione dei RPM dei pedali giri al minuto Modalità informazioni Utilizzo DEL ComputerSpegnimento automatico modalità riposo HR sulle impugnatureAvvio rapido BMI Body Mass Index MeasurementTest di recupero Time Durata totale Funzionamento Funzionamento Della Console Funzionamento Funzionamento della console Calorie Goal Funzionamento della console BMI Body Mass Index Start / Pause AVVIO/PAUSA EnterFitness Test Calorie Goal Display LCD FAN Ventola Utilizzo DEL Computer 123/223 Heart Rate Control H.R.C. Programs Custom User-defined Programs BMI Results Mode Informazioni Importanti prima di cominciare l’allenamento Funzionamento Funzionamento Della Console 123/223 Funzionamento della console H R C Heart Rate Control Funzionamento Funzionamento Funzionamento Funzionamento della console Fitness Test Results Risultati Recovery Ripristino Funzionamento della console BMI Body Mass Index Spostamento della cyclette da allenamento Livellamento della cyclette da allenamentoManutenzione Esempio Nautilus, Inc Sede mondiale Sedi Internazionali Empty 09.06.2006 1247 Uhr Seite Manual DEL Usuario Precauciones Y Advertencias Sobre EL Entrenamiento Físico Otras Precauciones Y Advertencias Importantes122-123223SP.qxd 24.06.2006 900 Uhr Seite 122-123223SP.qxd 24.06.2006 900 Uhr Seite Otras características 122-123223SP.qxd 24.06.2006 900 Uhr Seite¡ENHORABUENA Índice ÍndiceAjuste del sillín Ajuste de la resistencia Ajuste del manillarAjuste de la consola Ejercicio del tren inferiorUso del ordenador Pantalla de LCD Pantalla alfanuméricaStart / Pause Modo de información USO DEL OrdenadorApagado automático modo de espera Frecuencia cardiaca en el agarrePrograma Manual Recovery Test Test de recuperación Time tiempo total Funcionamiento Funcionamiento DE LA Consola Funcionamiento de la consola Calorie Goal Funcionamiento de la consola BMI Índice de Masa Corporal Botón Start / Pause BMI Índice Masa Corporal Pantalla de LCD Enciende o se apaga USO DEL Ordenador 123/223 Programas de Heart Rate Control H.R.C Programas Custom definidos por el usuario BMI En Results Mode, la consola mostrará Calories total de calorías Funcionamiento Funcionamiento DE LA Consola 123/223 Funcionamiento de la consola H R C Heart Rate Control Funcionamiento Funcionamiento Funcionamiento de la consola T.T. Program Time Trial Funcionamiento de la consola Fitness Test Botones UP y Down Funcionamiento de la consola BMI Índice de Masa Corporal Traslado de la bicicleta Nivelado de la bicicletaMantenimiento Ejemplo Oficina central mundial Oficinas Internacionales Empty 09.06.2006 1247 Uhr Seite Gebruikershandleiding EN Waarschuwingen 122-123223NL.qxd 24.06.2006 902 Uhr Seite Comfortsysteem Functies Overige kenmerkenGefeliciteerd Inhoudsopgave InhoudsopgaveExercise BIKE’S Gebruikt De stoel instellenDe console instellen Positionering van de voet / instelling van het pedaalbandjeHet stuur instellen De weerstand instellenOntwerp van de computerconsole DE 122 Computer GebruikenDe computer gebruiken ComputerkenmerkenLCD-venster Alfanumeriek vensterBeschrijving van het LCD-venster Consoleknoppen en knopfunctiesAutomatisch afsluiten slaapmodus InformatiemodusHartslagmeting via handvaten Softwarefuncties Recovery Test Herstel test De Results Mode ziet u het volgende op het venster Gebruik De console gebruiken Quick Start De console gebruiken Manual programDe console gebruiken een profielprogramma selecteren De console gebruiken Calorie GoalDe console gebruiken BMI Body Mass Index Start / Pause Enter DE 123 / 223 Computer Gebruiken LCD-venster Het programma begon, en toont de resterende trainingstijd Automatisch afsluiten slaapmodus Profielprogramma Rolling Hills Plateau Speed Intervals Custom User-defined Programs BMI Body Mass Index meting Results Mode Gebruik Gebruik 123/223 DE Console Gebruiken De console gebruiken H R C Heart Rate Control Gebruik Raadpleeg UW Arts Voor DE Hartslagzone DIE BIJ U Past De console gebruiken Custom 01 en Custom 02 instelbaarDe console gebruiken T.T. Program Time Trial De console gebruiken Fitness Test Start / Pause Results Recovery Start / Pause Enter De Exercise Bike vlak stellen UW Schwinn Exercise Bike OnderhoudenDe Exercise Bike verplaatsen OnderhoudTrainingslogboek Nautilus, Inc Hoofdkantoor Internationale Vestigingen 122/123/223
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223, 123, 122 specifications

The Schwinn 122,222 is a standout model in the biking world, revered for its combination of cutting-edge technologies and classic craftsmanship. Designed for both casual riders and cycling enthusiasts, this bicycle embodies the spirit of Schwinn's commitment to quality and innovation.

One of the most notable features of the Schwinn 122,222 is its aluminum frame, which is lightweight yet durable, providing an excellent balance between performance and resilience. This frame ensures that riders can enjoy a smooth ride without being weighed down, making it an ideal choice for various terrains. Accompanying the frame is a suspension system that absorbs shocks effectively, enhancing the overall comfort during rides on bumpy roads or trails.

The Schwinn 122,222 incorporates an advanced gear shifting system, enabling smooth transitions between gears. This feature allows riders to adapt quickly to different inclines and terrains, ensuring optimum performance whether they are climbing steep hills or cruising on flat surfaces. Paired with high-quality, precision-tuned brakes, cyclists can expect responsive stopping power, enhancing safety during rides at higher speeds.

In terms of design, the Schwinn 122,222 does not compromise on aesthetics. Available in a range of vibrant colors, the bike appeals to various tastes while its ergonomic design promotes comfort for longer rides. Additional features include an adjustable seat and handlebars, allowing for a customizable fit tailored to individual rider preferences.

Another significant characteristic of the Schwinn 122,222 is its focus on rider connectivity. Equipped with a digital display, it provides real-time feedback on speed, distance, and average pace, empowering cyclists to monitor their performance closely. This digital control enhances the overall riding experience, making it easy for users to track progress and set new goals.

Durability and ease of maintenance are also hallmarks of the Schwinn 122,222. Its components are designed to withstand the rigors of everyday use, requiring minimal upkeep. Riders can enjoy peace of mind knowing that they have a reliable companion for their daily commutes or weekend adventures.

In conclusion, the Schwinn 122,222 represents a harmonious blend of innovation and tradition, making it a top choice among cyclists of all skill levels. With its lightweight construction, advanced features, and rider-centered design, it continues to set the standard for quality in the world of bicycles. Whether for commuting or recreational riding, the Schwinn 122,222 ensures a delightful experience on two wheels.