13BASICS
|
|
| PEPPER BLACK | 8 |
| |
| GROUND FRESHLY TEASPOON | ¹∕ | ||||
|
| |||||
|
| )STYLE REEKG OR REGULAR( | ½ | |||
|
| YOGURT PLAIN NONFAT CUP | ||||
|
|
| BOUGHT STORE OR |
|
| |
|
|
| - |
|
| |
| 10) | PAGE( MAYONNAISE CUPS | 1¼ | |||
0g berfi 13mg .calc 181mg .sod 41mg .chol 1g fat .sat |
|
| CAPERS |
|
| |
|
| DRAINED TABLESPOONS | 3 | |||
10g fat 1g .pro 2g .carb fat) from (87% 103 Calories |
|
| ||||
MUSTARD IJOND TABLESPOON | 1 | |||||
tablespoon): (1 serving per information Nutritional | ||||||
|
| DILL FRESH TABLESPOON | 1 | |||
|
|
| ||||
.use to ready until Refrigerate | , |
| DISCARDED STEMS | ¼ | ||
| PARSLEY TALIAN FRESH CUP | |||||
|
| I | ||||
|
| PIECES |
|
| ||
5 use pepper; black and yogurt mayonnaise, the Add .2 |
|
|
|
| ||
|
|
|
| |||
|
|
| 4 TO 3 | |||
.chop to times 10 to 5 pulse and capers |
|
| GHERKIN SWEET DRAINED | |||
and mustard the add and bowl the of sides the |
|
| PIECES |
|
| |
|
| |||||
down Scrape .pulses 15 about chop, to pulse dill; and |
|
| ||||
,SHALLOT LARGE TO MEDIUM | ½ | |||||
parsley gherkins, shallot, the Add .processor food | ||||||
|
|
|
|
| ||
the of bowl work the into blade chopping the Insert .1 |
|
|
|
|
| |
cups 1½ Makes: |
|
|
|
|
| |
.regular of place in yogurt Greek use |
|
| ||||
consistency, thick richer, a For .vegetables steamed freshly with |
|
| ||||
well pairs also but seafood complements only not sauce This |
|
|
SAUCE RÉMOULADE