APPETIZERS 22
1g berfi 11mg .calc 138mg .sod 0mg .chol 0g fat .sat 2g fat 1g .pro 5g .carb fat) from (41% 43 Calories tablespoon): (1 serving per information Nutritional
.oil the over using, if za’atar, and paprika the Sprinkle .oil of tablespoon remaining the with llfi and dip the of center the in indentation slight a Make .bowl shallow a to hummus transfer serving, For .2
.needed as bowl the of sides the down scrape to stopping minutes, 5 about smooth, until process and ingredients ing
cups 2½ about Makes
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| )OPTIONAL( |
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| ATAR A | Z | PINCH |
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| )OPTIONAL( |
| ⁄1 | ||
| PAPRIKA TEASPOON | 8 | ||||
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| SERVING |
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| FOR TABLESPOON 1 PLUS |
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,OIL OLIVE VIRGIN EXTRA CUP | ¼ | |||||
| CUMIN GROUND TEASPOON | ½ | ||||
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| WATER CUP | ¼ | |||
| JUICE LEMON FRESH CUP | ¼ | ||||
| TAHINI TABLESPOONS | 2 | ||||
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| RINSED |
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| AND DRAINED | CHICKPEAS |
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| )EACH OUNCES 5.(15 CANS | 2 | ||||
| PEELED ,CLOVE GARLIC | 1 | ||||
| SALT KOSHER TEASPOONS | 1¼ | ||||
| ZEST LEMON TEASPOON | ½ | ||||
| ONLY LEAVES |
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, | PARSLEY TALIAN | FRESH CUP | ¼ | |||
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.snack satisfying a for pita warm with dip avoredfl brightly this Serve
HUMMUS