LG Electronics MJ3281CG owner manual Health Plus

					HEALTH PLUS
	Category	Weight Limit	Utensil	Instructions
12	Moong Dal	0.2 kg	Microwave
				Moong Dal soaked in water (for 1 hour)	0.2 kg
			safe bowl
				Water	400 ml
				Oil	2 tbsp
				Jeera	1 tsp
				Hari Mirch	2-3 nos.
				Curry Leaves	5-6 nos.
				Salt, Dhania-Jeera Powder, Haldi, Hing, Kasuri Methi, Lemon Juice,	As per your taste
				Hara Dhania

Method : 1. Take 200 gms dal in Microwave Safe bowl, add Water, Haldi & Hing.

2.Select category press start to cook.

3.When beeps, take another bowl add oil, jeera, hari mirch, curry leaves & press start.

4.When beeps, add dal, salt, dhania jeera powder, hara dhania, kasuri methi (optional), water (if required) & lemon juice and press start to cook.

13	Machi	0.1 ~ 0.5 kg	Microwave	Pomfret (fish category)	0.1 kg	0.2 kg		0.3 kg	0.4 kg	0.5 kg
	Kali Mirch		safe bowl	Salt, Lemon Juice & Kali Mirch Powder			To marinate as per your taste
				Oil, Chopped Onion, Chopped Tomatoes, Chopped Garlic				As required
				Method : 1. Take Pomfret Slices as per weight (0.1 kg/ 0.2 kg/ 0.3 kg/ 0.4 kg/ 0.5 kg) and marinate with salt, lemon juice, and kali mirch
				powder (as per taste) for one hour.

2.In Microwave Safe bowl put oil, chopped onion, chopped tomatoes, chopped garlic. Select category & weight and press start.

3.When beeps, open door and add marinated fish, salt to taste and some water. Cover & press start.

4.Give standing time for 5 minutes.

* Refer Pg. 85 Fig. 4

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