Type with your hands and wrists floating above the keyboard. Use a wrist pad only to rest your wrists between typing. Avoid resting your wrists on sharp edges.

Type with your wrists straight. Instead of twisting your wrists sideways to press hard-to-reach keys, move your whole arm. Keep

Tfrom bending your wrists, hands, or fingers sideways.

Press the keys gently; do not bang them. Keep your shoulders, arms, hands, and fingers relaxed.

Setting Up a Healthy Work Environment A-7

Page 101
Image 101
NEC 2000 Series manual Setting Up a Healthy Work Environment A-7