Setting Up a Healthy Work Environment A-7 Type with your hands and wri s t s floating abov e the keyboar d. Use a
wrist pad only to rest your wrists between typing. Avoid resting your
wrists on sharp edges.
Type with your wrists straight. Instead of twisting your wrists
sideways to press hard-to-reach keys, move your whole arm. Keep
from bendin g your wrists, ha n ds, or finger s sideways.
Press the keys gently; do n ot ban g them. Keep your shoulder s, arms,
hands, and fingers relaxed.