Note For more information on workstation setup, see the American National Standard for Human Factors Engineering of Visual Display Terminal Workstations. ANSI/HFS Standard No.
Pre-existing Conditions and Psychosocial Factors
Psychosocial factors associated with these disorders include: workplace stress, poor job satisfaction, lack of support by management, and/or lack of control over one’s work.
Contact a doctor if you experience pain, tenderness, swelling, burning, cramping, stiffness, throbbing, weakness, soreness, tingling and/or numbness in the hands, wrists, arms, shoulders, neck, back, and/or legs.
Checking Your Comfort: How Do You Measure Up?
Use this checklist to see if you are setting up your work environment to fit your physical needs.
Checking Your Chair
Do you sit in an upright position with the backrest supporting your lower back?
TWhen sitting, are your feet flat on the floor?
Do you periodically adjust your chair and your posture?