R E C I P E S
Grilled Salmon with Basil Sauce
2tablespoons olive oil
1clove garlic, minced ¼ cup white wine
2tablespoons lemon juice
1cup fresh basil*
¼ cup grated Parmesan cheese ½ teaspoon Dijon-style mustard
4salmon steaks (1¼ to 1½ pounds) or haddock, halibut, swordfish
Cayenne pepper
Makes 4 servings
Combine oil, garlic, white wine and lemon juice in blender. Add basil, Parmesan cheese and mustard and blend until smooth.
Put
Place dish on the glass tray. Place all on the lower position in the oven. Press Grill Mix Low and enter
*If not available, substitute ½ cup fresh parsley and 2 tablespoons dried basil.
Per Serving: |
|
|
|
Calories: | 357 | Fat: | 21 g |
Protein: | 35 g | Cholesterol: | 97 mg |
Carbohydrate: | 2 g | Sodium: | 209 mg |
|
|
|
|
Spicy Shrimp
¼cup white wine
¼cup water
3tablespoons soy sauce
2tablespoons sugar
1tablespoon vegetable oil
2teaspoons dried parsley flakes
1/8 to ¼ teaspoon ground ginger
Dash of hot pepper sauce
1pound jumbo raw shrimp, shelled and deveined Makes 4 servings
Mix all ingredients except shrimp in medium bowl. Stir in shrimp; cover. Marinate at room temperature 45 minutes or 3 hours in refrigerator.
Remove shrimp from marinade; reserve marinade. Place shrimp on the glass tray. Press Grill twice and enter
Microwave remaining marinade at HIGH (100%)
Per Serving: |
|
|
|
Calories: | 109 | Fat: | 2 g |
Protein: | 18 g | Cholesterol: | 129 mg |
Carbohydrate: | 3 g | Sodium: | 319 mg |
|
|
|
|
Crunchy Crab Boats
1can (6 ounces) fancy white crabmeat, drained
1package (3 ounces) cream cheese, softened ½ cup chopped almonds
2tablespoons green onions, chopped
1tablespoon dry white wine
1teaspoon lemon juice
1teaspoon prepared horseradish ¼ teaspoon garlic powder
¼ teaspoon salt Dash of white pepper Dash of cayenne pepper
2hard rolls, cut in half
¼ cup shredded Swiss cheese
Makes 4 servings
Remove any bits of shell or cartilage from crab. Combine with next 10 ingredients. Mix well. Set aside. Toast rolls on GRILL for
Spread
Per Serving: |
|
|
|
|
Calories: | 292 | Fat: | 19 g. |
|
Protein: | 15 g | Cholesterol: | 57 mg |
|
Carbohydrate: | 15 g | Sodium: | 416 mg | 43 |