Sharp AX-1100R C H A R T, Grilling chart, Steam chart, F O O D, T I M E, O V E N S E T T I N G

C H A R T

Grilling chart

Use rack and glass tray. Turn food over halfway through grilling.

	F O O D	A M O U N T	O V E N S E T T I N G	T I M E	D O N E N E S S	F O O D
				(min.)		P O S I T I O N
Beef	Flank steak, 3/4 inch thick	1.0 - 1.5 lb	Grill with preheat	12 - 14	Med. 160°F	3
	Steaks: Porterhouse, T-bone,		Grill with preheat	12 - 14	Med.Rare 145°F	3
	Rib eye or Sirloin, 1 inch thick
	Hamburgers*, 1/2 inch thick	0.25 lb. each	Auto Grill, Hamburgers	Preset	160°F	3
Pork	Boneless loin chops, 3/4 inch thick	0.5 - 2.0 lb	Grill Mix Low	14 - 17	160°F	3
	Bone-in loin or rib chops, 3/4 inch thick		Grill Mix Low	16 - 19	160°F	3
	Ham slice, fully cooked, 3/4 inch thick		Grill	10 - 12	Heated through	3
	Frankfurters	Up to 1.0 lb	Grill	7 - 9	160°F	3
Sausage	Fresh patties or links	0.75 - 1.0 lb	Grill	15 - 20	Welldone	3
	Smoked	0.75 - 1.0 lb	Grill	10 - 12	140°F	3
Lamb	Chops (rib or loin), 1 inch thick	3 - 4 oz. each	Grill Mix Low	10 - 12	160°F	2
Poultry	Boneless chicken breast halves*, 3/4 inch thick	0.5 - 2.0 lb	Auto Grill, Boneless poultry	Preset	160°F	2
	Chicken pieces*	0.5 - 3.0 lb	Auto Grill, Chicken pieces	Preset	180°F	2
Fish	Steaks, 1 inch thick	0.5 - 2.0 lb	Grill Mix Low	20 - 25		2
Shellfish	Scallops, sea	Up to 1.0 lb	Grill with preheat	15 - 18	Opaque	2
	Shrimp, jumbo	Up to 1.0 lb	Grill with preheat	10 - 12	Opaque	2

* These menu are Healthy Cooking. See page 20 for the detail.

Steam chart

Use steam tray and glass tray.

		F O O D	A M O U N T		O V E N S E T T I N G	T I M E		F O O D
						(min.)		P O S I T I O N
Dumplings	Asian, cook		8	- 16	Steam Cook High	13	- 15	2
Eggs	Poached*		1	- 4	Eggs, Poached eggs	Preset		2
Fish	Fillets*, 1/4 - 1/2 inch thick		0.3 - 2.0 lb		Fish, Fish fillets	Preset		2
Poultry	Chicken breasts, boneless		0.3 - 2.0 lb		Steam Cook High	20	- 30	2
Shellfish	Clams and Mussels, in shell		0.5 - 2.0 lb		Steam Cook High	12	- 16	2
	Lobster tails, defrosted, 8 oz. each, in shell		1	- 4 tails	Steam Cook High	12	- 17	2
	Scallops		0.3 - 2.0 lb		Steam Cook High	7 - 10		2
	Shrimp, medium		0.3 - 2.0 lb		Steam Cook High	10	- 16	2
Vegetables	Asparagus spears*, medium		6	- 24 spears	Vegetables, Quick cooking	Preset		2
Fresh	Broccoli florets*		1	- 6 cups	Vegetables, Quick cooking	Preset		2
	Carrots*	Baby	1	- 6 cups	Vegetables, Long cooking	Preset		2
		Sliced, 1/4-inch thick slices	1	- 6 cups	Vegetables, Med cooking	Preset		2
	Cauliflower florets*		1	- 6 cups	Vegetables, Quick cooking	Preset		2
	Corn on the cob*		1	- 6 ears	Vegetables, Long cooking	Preset		2
	Green beans*, cut into 2-inch pieces		1	- 6 cups	Vegetables, Med cooking	Preset		2
	Greens	Bok choy, chopped	1	- 6 cups	Steam Cook High	5	- 8	2
		Chinese broccoli, chopped	1	- 6 cups	Steam Cook High	5	- 8	2
		Chinese cabbage, chopped	1	- 6 cups	Steam Cook High	5	- 8	2
		Kale, torn	1	- 6 cups	Steam Cook High	5	- 8	2
		Spinach, torn	1	- 6 cups	Steam Cook High	5	- 8	2
	Potatoes, new	Cut, 11/2-inch wedges	0.5 - 2.0 lb		Steam Cook High	30	- 35	2
		Whole, 11/2-inch diameter	0.5 - 2.0 lb		Steam Cook High	30	- 35	2
	Squash*	Acorn squash, small, cut into halves	1	- 4 halves	Vegetables, Long cooking	Preset		2
		Zucchini, 1/4-inch thick slices	1	- 6 cups	Vegetables, Quick cooking	Preset		2

* These menu are Healthy Cooking. See page 18,19 for the detail.

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