C H A R T

Grilling chart

Use rack and glass tray. Turn food over halfway through grilling.

 

F O O D

A M O U N T

O V E N S E T T I N G

T I M E

D O N E N E S S

F O O D

 

(min.)

P O S I T I O N

 

 

 

 

 

 

 

 

 

 

Beef

Flank steak, 3/4 inch thick

1.0 - 1.5 lb

Grill with preheat

12 - 14

Med. 160°F

3

 

Steaks: Porterhouse, T-bone,

 

Grill with preheat

12 - 14

Med.Rare 145°F

3

 

Rib eye or Sirloin, 1 inch thick

 

 

 

 

 

 

 

 

Hamburgers*, 1/2 inch thick

0.25 lb. each

Auto Grill, Hamburgers

Preset

160°F

3

Pork

Boneless loin chops, 3/4 inch thick

0.5 - 2.0 lb

Grill Mix Low

14 - 17

160°F

3

 

Bone-in loin or rib chops, 3/4 inch thick

 

Grill Mix Low

16 - 19

160°F

3

 

Ham slice, fully cooked, 3/4 inch thick

 

Grill

10 - 12

Heated through

3

 

Frankfurters

Up to 1.0 lb

Grill

7 - 9

160°F

3

Sausage

Fresh patties or links

0.75 - 1.0 lb

Grill

15 - 20

Welldone

3

 

 

 

 

 

 

 

 

Smoked

0.75 - 1.0 lb

Grill

10 - 12

140°F

3

Lamb

Chops (rib or loin), 1 inch thick

3 - 4 oz. each

Grill Mix Low

10 - 12

160°F

2

 

 

 

 

 

 

 

Poultry

Boneless chicken breast halves*, 3/4 inch thick

0.5 - 2.0 lb

Auto Grill, Boneless poultry

Preset

160°F

2

 

Chicken pieces*

0.5 - 3.0 lb

Auto Grill, Chicken pieces

Preset

180°F

2

Fish

Steaks, 1 inch thick

0.5 - 2.0 lb

Grill Mix Low

20 - 25

 

2

 

 

 

 

 

 

 

Shellfish

Scallops, sea

Up to 1.0 lb

Grill with preheat

15 - 18

Opaque

2

 

Shrimp, jumbo

Up to 1.0 lb

Grill with preheat

10 - 12

Opaque

2

* These menu are Healthy Cooking. See page 20 for the detail.

Steam chart

Use steam tray and glass tray.

 

 

F O O D

A M O U N T

O V E N S E T T I N G

T I M E

F O O D

 

 

(min.)

P O S I T I O N

 

 

 

 

 

 

Dumplings

Asian, cook

 

8

- 16

Steam Cook High

13

- 15

2

Eggs

Poached*

 

1

- 4

Eggs, Poached eggs

Preset

2

 

 

 

 

 

 

 

Fish

Fillets*, 1/4 - 1/2 inch thick

0.3 - 2.0 lb

Fish, Fish fillets

Preset

2

Poultry

Chicken breasts, boneless

0.3 - 2.0 lb

Steam Cook High

20

- 30

2

 

 

 

 

 

 

 

 

Shellfish

Clams and Mussels, in shell

0.5 - 2.0 lb

Steam Cook High

12

- 16

2

 

 

 

 

 

 

 

 

 

 

Lobster tails, defrosted, 8 oz. each, in shell

1

- 4 tails

Steam Cook High

12

- 17

2

 

 

 

 

 

 

 

 

Scallops

 

0.3 - 2.0 lb

Steam Cook High

7 - 10

2

 

Shrimp, medium

 

0.3 - 2.0 lb

Steam Cook High

10

- 16

2

Vegetables

Asparagus spears*, medium

6

- 24 spears

Vegetables, Quick cooking

Preset

2

Fresh

Broccoli florets*

 

1

- 6 cups

Vegetables, Quick cooking

Preset

2

 

Carrots*

Baby

1

- 6 cups

Vegetables, Long cooking

Preset

2

 

 

Sliced, 1/4-inch thick slices

1

- 6 cups

Vegetables, Med cooking

Preset

2

 

Cauliflower florets*

1

- 6 cups

Vegetables, Quick cooking

Preset

2

 

Corn on the cob*

 

1

- 6 ears

Vegetables, Long cooking

Preset

2

 

Green beans*, cut into 2-inch pieces

1

- 6 cups

Vegetables, Med cooking

Preset

2

 

Greens

Bok choy, chopped

1

- 6 cups

Steam Cook High

5

- 8

2

 

 

Chinese broccoli, chopped

1

- 6 cups

Steam Cook High

5

- 8

2

 

 

Chinese cabbage, chopped

1

- 6 cups

Steam Cook High

5

- 8

2

 

 

 

 

 

 

 

 

 

 

 

Kale, torn

1

- 6 cups

Steam Cook High

5

- 8

2

 

 

 

 

 

 

 

 

 

 

 

Spinach, torn

1

- 6 cups

Steam Cook High

5

- 8

2

 

 

 

 

 

 

 

 

 

Potatoes, new

Cut, 11/2-inch wedges

0.5 - 2.0 lb

Steam Cook High

30

- 35

2

 

 

Whole, 11/2-inch diameter

0.5 - 2.0 lb

Steam Cook High

30

- 35

2

 

Squash*

Acorn squash, small, cut into halves

1

- 4 halves

Vegetables, Long cooking

Preset

2

 

 

 

 

 

 

 

 

 

 

Zucchini, 1/4-inch thick slices

1

- 6 cups

Vegetables, Quick cooking

Preset

2

* These menu are Healthy Cooking. See page 18,19 for the detail.

37

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Image 39
Sharp AX-1100R, AX-1100S A R T, Grilling chart, Steam chart, These menu are Healthy Cooking. See page 20 for the detail

AX-1100R, AX-1100S specifications

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