Ragoût de bœuf à l’allemande

livre

Bloc d’épaule de bœuf, coupé en dés de 5 cm

 

 

 

2

c. à soupe

Farine

 

 

 

½

c. à thé

Sel de céleri

 

 

 

¼

c. à thé

Ail en poudre

 

 

 

½

c. à thé

Gingembre en poudre

¼

c. à thé

Poivre

 

 

 

1

livre

Boîte de tomates entières, égouttées

 

 

 

2

tasses

Carottes coupées en fines rondelles

 

 

 

¼

tasse

Xérès

 

 

 

¼

tasse

Mélasse

¼

tasse

Raisins secs

1.Placez les morceaux de bœuf dans le récipient. Dans un petit bol, combinez la farine, le sel de céleri, l’ail en poudre, le gingembre moulu et le poivre. Saupoudrez sur le bœuf.

2.Dans un bol, combinez les tomates, les carottes, le vin et la mélasse. Versez sur le bœuf.

3.Couvrez le récipient et placez le récipient sur le socle. Faites mijoter sur LO (3) de 6 à 8 heures ou jusqu’à la fin de la cuisson. Ajoutez les raisins secs 30 minutes avant de servir. Baissez le feu à Keep Warm (2) pour le service. Servez sur des nouilles chaudes. Pour 6 personnes.

 

 

 

Bœuf au chou-fleur

 

 

1

livres

Bifteck de ronde en tranches fines, coupées en carrés de

 

 

2,5 cm

 

 

 

 

 

 

1

 

Petit chou-fleur, coupé morceaux (4 tasses)

 

 

 

 

 

 

 

1

tasse

Oignons verts émincés (partie verte incluse)

 

 

1

 

Gousse d’ail, finement hachée

 

 

 

 

 

 

 

1

c. à thé

Sucre

 

 

 

 

 

 

 

1

297 g

Boîte de bouillon de bœuf

 

 

 

 

 

 

 

¼

tasse

Sauce soja

 

 

 

 

 

 

 

1

 

Poivron vert, coupé en carrés de 2 cm

 

 

3

c. à soupe

Tapioca

 

1.Dans le récipient, placez les carrés de bifteck, le chou-fleur, les oignons, l’ail, le sucre, le bouillon de bœuf et la sauce soja.

2.Couvrez le récipient et placez le récipient sur le socle. Faites mijoter sur LO (3) de 3½ à 4 heures.

3.Montez le feu à HI (5). Ajoutez le poivron vert et le tapioca. Couvrez et laissez mijoter 30 minutes. Baissez le feu à Keep Warm (2) pour le service. Servez sur du riz. Pour 4 à 6 personnes.

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West Bend Cookers instruction manual Ragoût de bœuf à l’allemande, Bœuf au chou-fleur

Cookers specifications

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