Nutritiva sopa de pollo con fideos

2

lbs de

 

trozos de pollo sin piel si lo desea

 

 

 

 

5

tazas de

 

agua

 

 

 

 

1

 

 

cebolla mediana picada

 

 

 

 

4

 

 

zanahorias cortadas en trocitos de ½ pulgada

 

 

 

 

4

 

 

palitos de apio cortados en trocitos de ½ pulgada

 

 

 

 

1

lata de 16 oz de

 

tomates enteros cortados en trozos

 

 

 

 

1

cucharada de

 

caldo de pollo instantáneo

 

 

 

 

1

cucharada de

 

perejil picado

 

 

 

 

1

cucharadita de

 

sal

 

 

 

 

½

cucharadita de

 

hojas secas de romero

 

 

 

 

¼

cucharadita de

 

pimienta

 

 

 

 

1

taza de

 

fideos finos de huevo sin cocer

 

 

 

 

1.Combine en la olla de cocción lenta todos los ingredientes, excepto los fideos de huevo. Tape la olla y cocine en el ajuste LO (No. 3) durante 6 a 8 horas o HI (No. 5) durante

3 a 4 horas o hasta que el pollo y las verduras estén blandos.

2.Retire los trozos de pollo de la olla y apártelos para que se enfríen un poco. Aumente la temperatura al ajuste HI (No. 5) y agregue los fideos revolviéndolos para mezclarlos bien. Tape la olla y continúe cocinando durante 30 minutos.

3.Mientras tanto retire de los huesos la carne de pollo y córtela en trozos comestibles. Vuelva a poner la carne en la olla para calentarla a medida que los fideos terminan de cocerse. Reduzca la temperatura al ajuste Keep Warm (No. 2) para servir. Rinde 6 porciones.

 

 

Pecho de res curado y col

3 – 4

lbs de

pecho de res curado

 

 

 

1

 

cebolla mediana rebanada

 

 

 

½

cucharadita de

semilla de apio

 

 

 

½

cucharadita de

mostacilla

 

 

 

1

 

diente de ajo picado

 

 

 

1

 

hoja de laurel

 

 

 

 

 

Agua

 

 

 

1

 

col pequeña cortada en tajadas

 

 

 

1.Coloque en la olla de cocción lenta el pecho de res con el líquido y las especias. Agregue la cebolla, las semillas de apio, la mostacilla, el ajo y la hoja de laurel. Agregue suficiente agua para cubrir la carne (aproximadamente 4 tazas). Tape la olla y cocine en el ajuste LO (No. 3) durante 7 a 9 horas o hasta que la carne esté blanda al pincharla con el tenedor.

2.Agregue las tajadas de col durante la última hora de cocción y continúe cocinando en el ajuste LO (No. 3). Elimine los líquidos y especias de la cocción. Rinde 6 porciones.

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West Bend Cookers instruction manual Nutritiva sopa de pollo con fideos, Pecho de res curado y col

Cookers specifications

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