Puchero de res alemán

lbs de

asado de res, cortado en cubos de 2 pulgadas

 

 

 

2

cucharadas de

harina

 

 

 

½

cucharadita de

sal de apio

 

 

 

¼

cucharadita de

ajo en polvo

 

 

 

½

cucharadita de

jengibre molido

 

 

 

¼

cucharadita de

pimienta

 

 

 

1

lata de 1 lb de

tomates enteros sin drenar

 

 

 

2

tazas de

zanahorias rebanadas finas

 

 

 

¼

taza de

jerez de cocina

 

 

 

¼

taza de

melaza negra

 

 

 

¼

taza de

pasas

1.Coloque la carne en la olla. En un recipiente pequeño combine la harina, la sal de apio, el ajo en polvo, el jengibre molido y la pimienta. Espolvoréelos sobre la carne

2.En un recipiente combine los tomates, las zanahorias, el jerez y la melaza. Vierta la mezcla sobre la carne

3.Tape la olla y colóquela en la base. Cueza a fuego lento en el ajuste LO (No. 3) durante

6 a 8 horas o hasta que este listo. Agregue las pasas 30 minutos antes de servir. Reduzca la temperatura al ajuste Keep Warm (No. 2) para servir. Sirva sobre fideos calientes. Rinde 6 porciones.

 

 

Carne de res con coliflor

1

lb de

bistec redondo cortado fino en cuadrados de 1 pulgada

 

 

 

1

 

coliflor de cabeza pequeña, dividida en racimillos (4 tazas)

 

 

 

1

taza de

cebollas verdes rebanadas con hojas encima

 

 

 

1

 

diente de ajo picado fino

 

 

 

1

cucharadita de

azúcar

 

 

 

1

lata de 10½ oz. de

caldo de res

 

 

 

¼

taza de

salsa de soya

 

 

 

1

 

pimiento verde cortado en cuadrados de ¾ de pulgada

 

 

 

3

cucharadas de

tapioca

1.Coloque en la olla los cuadrados de bistec, la coliflor, las cebollas, el ajo, el azúcar, el caldo de res y la salsa de soya.

2.Tape la olla y colóquela en la base. Cueza a fuego lento en el ajuste LO (No. 3) durante 3½ a 4 horas.

3.Aumente la temperatura al ajuste HI (No. 5). Agregue el pimentón verde y la tapioca. Tape la olla y cueza a fuego lento durante 30 minutos. Reduzca la temperatura al ajuste Keep Warm (No. 2) para servir. Sirva sobre arroz. Rinde 4 a 6 porciones.

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West Bend Cookers instruction manual Puchero de res alemán, Carne de res con coliflor

Cookers specifications

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