Sharp AX-1100M Vegetables and noodles, Filet of Sole, Prawns with Chilli, Vegetable Casserole

Page 52

RECIPES

FILET OF SOLE

France : Filets de sole or 2 Portions

Total cooking time: approx. 13 - 15 minutes

Utensils: Shallow oval gratin dish with lid or microwave foil (approx.26 cm)

Ingredients

400 g Filet of sole

1Lemon, untreated

2Tomatoes (150 g)

1 tsp

Butter or margarine to grease the dish

1 tbsp

Vegetable oil

1 tbsp

Parsley, chopped

 

Salt and pepper

4 tbsp

White wine (30 ml)

2 tbsp

Butter or margarine (20 g)

PRAWNS WITH CHILLI

Total cooking time: approx. 5 - 7 minutes

Utensils: Bowl with lid (1 litre capacity)

Bowl with lid (2 litre capacity)

Ingredients

6

Prawns (shelled 240 g)

50 ml

White wine

2Small bunches of chives (200 g)

1-2 Chillies, hot

20g Ginger (fresh)

1 tbsp

Cornflour

2 tbsp

Vegetable oil (20 g)

11/2 tbsp Soy sauce (20 ml)

1 tbsp

Sugar

1 tbsp

Vinegar

Procedure

1.Wash the fish and pat dry. Remove any bones.

2.Slice the lemon and the tomatoes finely.

3.Grease the gratin dish with butter. Place the fish in it and drizzle with vegetable oil.

4.Sprinkle the fish with parsley, lay the slices of tomato on top and season. Lay the slices of lemon on top of the tomato and pour the white wine over this.

5.Dot the lemon with butter, cover and cook on the centre of the oven floor (positon 1).

13 - 15 min. MICRO 50P

Leave the fish fillets to stand for about 2 minutes after cooking.

Tip: You can also use rosefish, halibut, mullet, plaice or cod in this recipe.

Procedure

1.Wash the prawns. Remove the shell and tail. Cut into the spine and remove gut. Cut each prawn into 2 or 3 pieces and snip each piece so they do not curl when cooked. Put the prawns into a bowl and sprinkle with the wine. Cover and marinate.

2.Wash chives and chillis and pat dry. Cut chives into 5cm lengths. Cut chillies in half lengthwise and remove seeds. Peel and slice ginger.

3.Take the prawns out of the wine and coat them in cornflour.

4.Put oil, chives, chillies and ginger slices into bowl and cover. Heat on the centre of the oven floor (position1). approx. 2 min. MICRO 100P

5.Add prawns to the bowl. Season with soy sauce, sugar and vinegar. Stir and cook covered.

3 - 5 min. MICRO 100P

Allow the prawns to stand for 1 - 2 minutes after cooking. Serve hot.

Vegetables and noodles

VEGETABLE CASSEROLE

France : Ratatouille spécial

Total cooking time: approx. 15 - 18 minutes

Utensils: Bowl with lid (2 litre capacity)

Ingredients

5 tbsp Olive oil (50 ml)

1Garlic clove, crushed

1Onion (50 g), sliced

1Small aubergine (250 g), roughly chopped

1Courgette (200 g), roughly chopped

1Pepper (200 g), roughly chopped

1Small fennel bulb (75 g), roughly chopped Pepper

1Bouquet garni

200g Tin artichoke hearts, quartered Salt and pepper

Procedure

1.Put olive oil and garlic in dish. Add all the prepared vegetables except the artichoke hearts and season with pepper. Add the bouquet garni and cook covered on the centre of the oven floor (position1). Stir once during cooking.

15 - 18 min. MICRO 100P

Add the artichoke hearts to the bowl for the last 5 minutes.

2.Season the ratatouille to taste and take the bouquet garni out before serving. Once cooked, leave the ratatouille to stand for about 2 minutes.

Tip: Serve this hot vegetable casserole with meat

dishes. Served cold it makes a delicious starter.

Bouquet garni consists of: a sprig each of parsley, lovage and thyme, plus some bay leaves.

50

Page 51 Page 53
Image 52
Page 51 Page 53
Contents AX-1100M Contents Important Safety Instructions To avoid the danger of fireImportant Safety Instructions To avoid the possibility of injuryTo avoid the possibility of explosion and sudden boiling To avoid the possibility of burnsOther warnings To avoid misuse by childrenTo promote troublefree use of your oven and avoid damage Installation Oven Diagram AccessoriesDo not use for Microwave, Grill and Combi RackThis mode does not use steam Control PanelDisplay information Operating keysWash the water tank when using for the first time Important InstructionsBefore Cooking with Steam Before cooking with steam, read this section carefullyImportant Instructions Steam in Automatic and Manual CookingHeating Category Before cookingDrain Water Function Descale FunctionBefore Operating Getting StartedPreparation Ensure the room is well ventilatedSteam Menus Automatic CookingExample Automatic Cooking Auto Grill MenusAuto Defrost Menus Auto MinuteFood and Utensil Position Chart Manual Cooking ChartManual Cooking Cooking mode Temperature Manual CookingSteam Time and press START/AUTOGrill CombiCooking MicrowaveMicrowave Microwave Power LevelHint Other Convenient Features More or Less Time Adjustment Less / More keysMultiple Sequence Cooking Extending Cooking Time at the End of Steam CookingOther Convenient Features Kitchen TimerAuto Minute InfoDemonstration Mode Child Lock ClearKey Point for Cleaning Immediately and frequently Cleaning and CareImportant Information Troubleshooting Chart Troubleshooting ChartMessage on Display Action High or Steam LOWQuestion / Situation Answer Troubleshooting ChartAuto Minute will not START/AUTO Minute again Steam OvenThis operation is normal Steam comes from the doorCalling for Service Service Call CheckYes Cookbook Points To RememberCooking Techniques Determining Cooking Time with a Food ThermometerCookbook About Utensils and CoveringsSteam Cooking Advice Special Advice for SteamAdvice for Steam Microwave Cooking Advice Special Notes and Warning for MicrowaveAdvice for Microwave Advice for defrostingAutomatic Cooking Chart Steam Menus GuideRice/Pasta/Egg Menu nameAutomatic Cooking Chart Menu name Weight range ProcedureVegetable 1 layer Fish/ChickenVegetable 2 layers Vegetable + Potato Menu Menu name Weight range Procedure FoodSteam Defrost Crème Caramel St13 Piquant Flan St14After cooking, allow to cool before serving Vegetable flanSalmon fillets with broccoli florets St-41 Ingredients Portion Portions150 g 300 g 450 g 600 g 75 g 150 g 225 g 300 g50 g 100 g 150 g 200 g 40 g 80 g 120 g 160 gAuto Grill Menus Guide AG3 Fish GratinAG4 Grilled Skewer Creamy fish and vegetable gratinMinute key Fish gratin with broccoliAuto Defrost Menus Guide From refrigerator temperature TablesTable Heating Drinks and Food Table Defrosting and CookingTables Table Defrosting with the MicrowaveTable COOKING, Grilling and Browning Table Cooking with Steam High Use glass tray and steam tray. Steam in positionTable Cooking with Steam LOW Using the Recipes Convension ChartsRecipes Soups and StartersRecipes Barley SoupMeat, Fish and Poultry Fresh Tuna with VegetablesMushroom with Rosemary Courgette and Macaroni BakeFish Fillet with Cheese Sauce Stuffed Roast ChickenPOT Roast with Green Beans Zurich Veal Stew Total cooking time approx 24 minutesApprox min. Micro 100P Stir and taste Vegetables and noodles Filet of SolePrawns with Chilli Vegetable CasseroleDrink and Desserts LasagneStuffed Potatoes Pears in Chocolate SauceBerry Jelly with Vanilla Sauce Fiery DrinkChocolate with Cream HOT LemonAsparagus Soufflés Tsp Plain flour Egg yolk Egg whiteBacon Risotto Pinch Saffron Salt, pepperGuarantee Sharp Customer Information CentreGrill At 235 Micro/Grill 11.5 a Steam Output Power SpecificationsIEC London, UK UK 08705 274277 office hours Ireland 01 676 0648 office hours
Top Page Image Contents