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Developing good work habits
Develop the following work habits to make your computer use more relaxing
and productive:
Take short breaks regularly and often.
Perform some stretching exercises.
Breathe fresh air as often as possible.
Exercise regularly and maintain a healthy body.
Warning! We do not recommend using the computer on a
couch or bed. If this is unavoidable, work for only short
periods, take breaks regularly, and do some stretching
exercises.