ϖElevation: Difference between your current altitude and the altitude when you started the chronograph (requires GPS-3D Sensor).

Chronograph Mode example

Assume that you run regularly, and you want to gain information about your current workout routine so that you can set fitness goals for yourself. You use Chronograph Mode to record lap time for each of the three stages of your workout. When you finish your workout, use the lap information to determine distance and

Vertical Mode

INDIGLO¨

night-light

To Finish Mode or hold for time

Start lap or take a split

View performance data

Swap upper and middle lines

Stop or reset the chronograph

pace, both per lap and as a total of all three laps. If you ran uphill for part of your workout, you can also determine your elevation to learn how far you climbed. With your current fitness level in mind, you can then set realistic fitness goals for yourself and monitor your progress on a regular basis.

Vertical Mode terminology

Ascent rate: How quickly you climb or descend.

Vertical speed: Another term for ascent rate.

Vertical Mode functions

Vertical Mode operates as a viewing mode in conjunction with the GPS-3D Sensor with a focus on displaying altitudinal data. In particular, Vertical Mode tailors the Watch to view data related to vertical activities (for example, climbing or skiing).

NOTE: If you do not use the GPS-3D Sensor, Vertical Mode operates identically to Chronograph Mode, displaying only time and lap information.

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Timex W-184 manual Chronograph Mode example, Vertical Mode terminology, Vertical Mode functions