Performance data viewing options for Lap Data Mode include:
ϖ Lap and Split Time: Lap Time includes data for each |
segment of your activity, and Split Time shows data for the |
overall activity. |
ϖ Lap Average Speed and Pace: Average Speed informs you of |
your average speed for the lap, and Average Pace displays your |
average speed in terms of minutes per unit distance. |
ϖ Lap Average Heart Rate and Lap Distance: Average heart |
rate displays the average heart rate for the lap, and Lap |
Summary Mode
INDIGLO¨ night light
To Timer Mode or hold for time
Hold to reset the odometer, max speed, or best pace
▲
data value
▼
data value
Distance indicates how far you traveled for the lap. |
ϖ Altitude and Elevation: Altitude displays the height above |
sea level at the end of your lap, and Elevation is the change in |
altitude for the lap. |
Lap Data Mode example
You love to ride your bike, but you just finished a long ride and you are exhausted! In your exhaustion, you forget to look at the lap data for your ride and you reset the chronograph to zero. You think you have lost your data, but then you remember. You can still view lap data for your ride, as long as you do not restart the chronograph first.
Summary Mode terminology
Odometer: The Odometer tracks distance across activities until you reset it to zero.
Zone: A predetermined heart rate range for your activity.
Recovery: A measure of your fitness and fatigue based on the difference of your heart rate over a short period of time after strenuous exercise. For further information, refer to Heart Zones¨ Tools for Success.
Summary Mode functions
Summary Mode allows you to review overall information recorded by the chronograph for your most recent activity. Data does not update while displayed.
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