TO OPERATE VERTICAL MODE

1.Press MODE until Vertical Mode appears.

2.Press START/SPLIT to begin timing.

3.Press START/SPLIT again to take a split and automatically begin timing a new lap.

4.Press STOP/RESET to stop timing when you reach the end of your activity.

5.Press START/SPLIT to continue timing.

OR

Press and hold STOP/RESET again to reset the display to zero.

TO VIEW PERFORMANCE DATA IN VERTICAL MODE

When using Fitness Sensors with your Watch, scroll through performance data by pressing and releasing DISPLAY.

Performance data viewing options for Vertical Mode include:

ϖHeart Rate: Current heart rate (requires HR Sensor).

ϖAscent Rate: Vertical speed (requires GPS-3D Sensor).

ϖPace: Current velocity, expressed in minutes per selected distance unit, such as miles or kilometers (requires GPS-3D Sensor).

ϖSpeed: Current velocity (requires GPS-3D Sensor).

ϖDistance: Distance traveled since the GPS-3D Sensor was started (requires GPS-3D Sensor).

ϖAltitude: Current height above sea level (requires GPS-3D Sensor).

ϖElevation: Difference between your current altitude and the altitude when you started the chronograph (requires GPS-3D Sensor).

Vertical Mode example

You are heli-skiing in Banff on a run estimated at 2,700 vertical feet (214 vertical meters). Curious about the accuracy of the estimate as well as how long it will take you to make your run, you start your GPS-3D Sensor, navigate to Vertical Mode and press START as you take off down the mountain. At the end of your run, you press STOP and then DISPLAY until you see Ascent Rate and Elevation (expressed in a negative number since you traveled downhill). Use this information to see how fast you skiied and compare the WatchÕs expressed elevation to your guideÕs estimate.

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Timex W-184 manual Vertical Mode example, To Operate Vertical Mode, To View Performance Data in Vertical Mode