Timex W-184 manual Timer Mode terminology, Timer Mode functions, To SET Timer Mode

Timer Mode

INDIGLO¨

night-light

To Alarm Mode or hold for time

Start the timer

View performance data

Set timer

Stop or reset the timer

You can press MODE from Timer Mode to switch the display to another mode without disrupting the operation of the timer. The timer icon will appear indicating timer operation.

NOTE: The Timer includes settings for two intervals. However, if you set either interval to zero, it will operate using only one interval.

TO SET TIMER MODE

For instructions on setting Watch functions, including Timer Mode, refer to page 13, ÒTo set Watch functions.Ó

For Timer Mode, you can set the following values:

Timer Mode terminology

Interval Training: You can use interval training to help you vary the intensity level within one workout for specific periods of time, which will ultimately help you work out longer and harder. Timer Mode includes timing for two intervals, I1 and I2, to support your interval training.

Timer Mode functions

Timer Mode allows you to set a fixed time from which the Watch counts down to zero (for example, 10, 9, 8, É) for up to two timed intervals (I1 and I2). You can set the timer to stop, repeat or switch to Chronograph, Vertical, or Finish Mode after the countdown.

ϖTime (hours, minutes, seconds for up to 99 hours, 59 minutes, and 59 seconds).

ϖEnd action (STOP, REPEAT, or CHRONO, VERTI, or FINISH).

TO OPERATE THE TIMER IN TIMER MODE

1.Press START/SPLIT to start the Timer countdown.

Pause the countdown by pressing STOP/RESET, resume the countdown by pressing START/SPLIT again, or reset the timer, by pressing and holding STOP/RESET.

2.When the timer reaches zero for each interval, a brief alert sounds.

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