LG Electronics MJ3281CG Health Plus, Category, Weight Limit, Utensil, Instructions, For filling

HEALTH PLUS

	Category	Weight Limit	Utensil		Instructions
16	Curd	0.1 kg ~ 0.5 kg	Microwave
				For	0.1 kg	0.2 kg	0.3 kg	0.4 kg	0.5 kg
	Brinjal		safe bowl
				Brinjal (cut into pieces)	100 g	200 g	300 g	400 g	500 g
				Curd	100 g	200 g	300 g	400 g	500 g
				Oil	1 tbsp	2 tbsp	3 tbsp	4 tbsp	4 tbsp
				Curry leaves			A few sprigs
				Mustard & cumin seeds	1 tsp	2 tsp	3 tsp	4 tsp	4 tsp
				Salt			As per taste
				Chopped ginger	1 tsp	2 tsp	3 tsp	4 tsp	4 tsp

Method : 1. In a MWS bowl add oil & brinjal. Cover. Select category & weight and press start.

2.When beeps, remove & in another MWS bowl add oil, mustard & cumin seeds, curry leaves & chopped ginger. Press start.

3.When beeps, add brinjal, curd & salt. Mix well & press start.

17	Leaf Rolls	0.1 ~ 0.3 kg	Microwave	For	0.1 kg	0.2 kg	0.3 kg
			safe steamer*	Palak leaves	50 g	100 g	150 g
				Cabbage leaves	50 g	100 g	150 g
				For filling
				Boiled Veg (Potato, Capsicum, Carrot, French beans, sprouts)	½ cup	1 cup	1½ cup
				Chopped onion	½ no.	½ no.	1 no.
						As per your taste

Method : 1. In a bowl mix boiled vegetables, chopped onions, salt, chaat masala & lemon juice.

2.In MWS steamer, add ½ cup water, place the leaves on the steam plate & cover.

3.Select category & weight and press start.

4.When beeps, remove the leaves from the steamer. Spread the filling on leaves & roll them. Make all the rolls in same way.

18	Bathua	0.1 ~ 0.4 kg	Microwave	For	0.1 kg	0.2 kg		0.3 kg	0.4 kg
	Raita		safe bowl	Chopped bathua	25 g	50 g		75 g	100 g
				Water	50 ml	75 ml		100 ml	125 ml
				Beaten curd	3 tbsp	4 tbsp		5 tbsp	6 tbsp
				Salt, roasted cumin seed powder			As per taste

Method : 1. In a MWS bowl add chopped bathua leaves. Sprinkle some water & cover. Select category & weight and press start.

2.When beeps, remove.

3.In a bowl add water, beaten curd, bathua leaves & mix well. Add salt & roasted cumin seed powder.

4.Mix well & refrigerate it for some time & serve.

* Provided with the Start Up Kit.

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