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| HEALTHY FRY | |
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| Category | Weight Limit | Utensil |
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25 | Bread | 4 nos. | Multicook tawa* |
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For | Batter |
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| Pakora |
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| Besan | 1 cup (130 gms) |
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| High Rack |
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| Water | 120 ml |
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| Salt, haldi, garam masala, red chilli powder, | As per taste |
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| For filling |
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| Boiled potatoes | 2 nos. (medium) |
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| Chopped green chillies | 2 nos. |
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| Chopped Coriander | 1 tbsp |
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| Chopped ginger | 1 tsp |
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| Salt, garam masala, red chilli powder | As per taste |
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| Bread slices | 1 tsp |
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| Oil | 4 nos. |
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| Method : 1. In a bowl put boiled potatoes & mash them. Add chopped green chillies, coriander leaves, ginger, salt, garam masala & red chilli | ||
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| powder & mix well. |
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2.In another bowl put besan & all spices & gradually add water & make a smooth batter for bread pakoras without any lumps.
3.Take bread slices, cut them half diagonally, spread the filling on one part of the bread slice & cover with the other. Prepare all other slices using same procedure.
4.Keep the tawa on high rack. Select category the press start.
5.When beeps, keep the bread slices coated with the batter evenly on all sides on tawa & press start.
6.When beeps, turn the bread pakoras. Sprinkle 1 tsp oil on all & press start. Serve hot with tomato ketchup.
26 | Paneer | 0.4 Kg | Multicook tawa* | Paneer (Cut into 1.5" cubes) | 400 gm |
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| For Batter |
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| High rack |
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| Besan | 1 cup (130 g) | |
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| Water | 120 ml |
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| Salt, red chilli powder, haldi, garam masala | As per taste |
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| Oil | 2 tsp |
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| Method : 1. In a bowl, add besan, haldi, red chilli powder, garam masala, salt. Mix well. Gradually add water in small amounts to make the | |
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| batter for pakoras without any lumps. . |
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2.Keep the tawa on high rack. keep inside microwave. Select category & press start.
3.When beeps, place all paneer pieces evenly coated with the batter on the tawa. Keep tawa on high rack. Press start.
4.When beeps, turn the pakoras & pour 2tsp oil on all pakoras & again press start.
5.Serve hot with Chutney or Sauce.
* Refer Pg. 85 Fig. 4
79
