LG Electronics MJ3281CG owner manual Healthy Fry

HEALTHY FRY

	Category	Weight Limit	Utensil		Instructions
23	Chicken	0.1-0.3 Kg	Microwave
				For	0.1 Kg	0.2 Kg	0.3 Kg
	Nuggets		safe bowl
				Boneless Chicken	100 g	150 g	200 g
			&
			Multcook tawa*	Bread slice	1 no.	2 nos.	2 nos.
			&	Pepper corns	4-5	5-6	6-7
			High Rack
				Cloves	2-3	3-4	4-5
				Garlic paste	½ tsp	1 tsp	1½ tsp
				Olive oil	1 tsp	1½ tsp	2 tsp
				Salt		As per taste
				Chopped garlic	2 cloves	3 cloves	4 cloves

Method : 1. In a microwave safe bowl put boneless chicken, pepper corns, clones, olive oil, chopped garlic. Mix well & cover. Select Category

& weight. press start.

2.When beeps, remove from microwave. allow to cool & grind everything in a mixer. Take out in the bowl add salt, crumbled bread slices. Mix well.

3.Make small round shaped nuggets from the mixture. Keep on tawa. Place the tawa on high rack. Press start.

4.When beeps, turn the nuggets & press start.

Serve them hot with tomato Ketchup & shredded salad.

Note: If the mixture of nuggets is too dry, them sprinkle few drops of water to it.

24	Aloo	0.2 Kg	Microwave	For	0.2 Kg
	Chips		glass tray
				Potato (very thinly sliced)	200 g
				Oil	A few drops
				Salt, Chaat masala (optional)	As per taste

Method : 1. In a bowl mix very thinly sliced potatoes, salt, chaat masala.

2.Put few drop of oil on the glass tray of the microwave oven & smear it properly throughout.

3.Spread the potato slices throughout the glass tray. select category & press start. Allow the glass tray to cool down. Remove the chips & serve.

* Refer Pg. 85 Fig. 4

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