Kettler FB600 manual Safety instructions, Training and Operating Instructions, Table of contents

Training and Operating Instructions

Table of contents		12
Safety notes		12
•	Service	12
•	Your safety	12
Short description		13-15
•	Function range / Buttons	3
•	Indicating range / Display	14-15
Settings		16
•	Time	16
•	Metric / Imperial	16
Training		17
without presetting		17
with presetting		17
•	Time	17
•	Distance	17

•	Energy (KJoule/kcal)	17
•	Pulse monitoring	17
•	Training interruption	17
•	Stand-by mode	17
•	Resumption of training	18
•	Recovery (recovery pulse measure-
	ment)	18
Recall last training		18
•	Last training values	18
•	Total kilometres	18
General instructions		19
•	System signals	19
•	Recovery	19
•	Calculation of average value	19
•	Notes on pulse measurement	19
	With ear clip	19

	With chest belt	19
	With hand pulse	19
•	Errors of the computer	19
•	Battery change	19
Training instructions		19
•	Stamina training	19
•	Strain intensity	19
•	Duration of strain	19

Safety instructions

Please observe the following instructions for your own safety:

•The training device must be set up on an appropriate and firm surface.

•Inspect the connections for firm fitting before initial operation and additionally after approximately six operation days.

•In order to prevent injuries caused by wrong stress or over- stress, the training device may only be used in accordance with the instructions.

•It is not recommended to permanently set up the device in humid rooms due to the resulting corrosion development.

•Assure yourself regularly that the training device functions properly and that it is in duly condition.

•The operator is responsible for the safety controls, which have to be carried out on a regular and proper basis.

•Defective or damaged parts must be exchanged immediately. Only use original KETTLER spare parts.

•The device may not be used until after repairs are comple- ted.

•The safety level of the device can only be maintained provi- ded that it is regularly inspected for damage and wear and tear.

For your safety:

•Please clarify with your general practitioner before you start with the training, whether or not your health condition allows you to train with this device. The diagnostic findings should be the basis for the determination of your training program- me. Wrong or excessive training can cause damage to your health.

12 GB