Training and Operating Instructions

Training interruptiTraining interruption/end of training

With less than 10 pedal rotations per minute, the electro- nics assembly of the training device identifies a training interruption. The animation wheel is displayed empty. The achieved training data are displayed. Rotations, speed and pulse level are displayed as average values with the symbol Ø.

• Pressing “DISP” will stop and start change of display.

The training data are displayed for 4 minutes. If you do not press any button nor train during this period of time, time electronics assembly of the training device switches to standy-by mode and displays the time.

Comment:

Training interruption is identified with a delay of a few seconds.

Resumption of training

If you resume training within 4 minutes, the last values continue to be counted up or down.

RECOVERY – Function

Recovery pulse measurement

Press “RECOVERY” at the end of training.

The electronics assembly of the training device measures your pulse 60 seconds in reverse.

The difference between start pulse and end pulse helps to determine a fitness grade (see example F 1.6). The dis- play will be stopped after 20 seconds.

“RECOVERY” interrupts the recovery pulse function or the fitness mark display.

If no pulse is measured in the beginning or at the end of the reverse counting, the error message “Err” is displayed.

Recall last training (MEM) with total kilome- tres (ODO)

When pressing RESET or switching off the display (stand- by), the last training values are saved automatically.

Recall of last training data

• Minus – (press shortly when time is displayed) All segments are shortly displayed

The last training time is displayed

• Press DISP

The display skips to the next range.

Stopping last display of training data

• Press Minus

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Kettler FB600 manual Recovery Function, Training interruptiTraining interruption/end of training, Resumption of training