Precor M9.35I manual 120, Guidelines

Heart Rate Features

Cardiovascular Above	Heart Rate
Weight Loss	120
Below

Heart rate and SmartRate® features are available when you wear the chest strap or grasp both touch-sensitive handrail grips. When a heartbeat is detected, the Heart Rate display shows your heart rate and the SmartRate LED pulses and indicates your target zone.

Guidelines

Read the following before using the heart rate feature.

•Consult your physician before engaging in any vigorous exercise. Do not use the heart rate features until authorized by your physician.

•Know your heart rate and your physician- recommended heart rate target zone. Individual heart rates vary according to several physiological factors and may not correspond directly with Diagram 5.

Owner’s Manual: Heart Rate Features 11