3. You have two options:

Option...

Steps...

 

 

 

To start exercising using

Press QUICKSTART.

existing preferences

• Continue to step 3.

associated with the user

 

 

ID being displayed.

 

 

 

 

 

To change workout

Press ENTER.

session preferences

Use the PROGRAMS,

 

 

arrow, or number keys to

 

 

select a program.

 

Press ENTER.

 

Change your preferences

 

 

(workout time, weight, and

 

 

age). The entries are saved

 

 

with your user ID and

 

 

reapplied to your workout

 

 

session the next time you

 

 

select the same user ID.

 

• Press ENTER. You could

 

 

also press QUICKSTART

 

 

to begin.

 

• Continue to step 3.

 

 

 

Note: Press QUICKSTART after any prompt (program, workout time, weight, or age entry) to apply existing user ID preferences to the prompts skipped.

Important: If you make an entry error, press STOP to return to the Precor banner.

4.If needed, enter the password by pressing INCLINE ▼, SPEED ▼, and SPEED ▲. An asterisk appears on the display with each entry.

5.Step on to the running belt and begin your workout. Use the SPEED ▲ to increase the speed of the running belt.

Note: Refer to Selecting a Program for more information about choosing a program.

Owner’s Manual: Workout Options

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Precor M9.35I manual You have two options