M9.33i M9.35i
Page
using and before cleaning
DANGER
Important Safety Instructions
following precautions
dedicated, grounded circuit. See
IMPORTANT SAFETY INSTRUCTIONS
DANGER
Grounding Instructions
Grounding Instructions
Password Security
Safety Approval
IMPORTANT SAFETY INSTRUCTIONS
Federal Communications Commission, Part
Radio Frequency Interference RFI
120 V Units Designated for U.S. Markets
IMPORTANT SAFETY INSTRUCTIONS
ATTENTION Haute Tension Débranchez avant de réparer
European Applications
Canadian Department of Communications
IMPORTANT SAFETY INSTRUCTIONS
Diagram 2 Location of serial number
Obtaining Service
IMPORTANT SAFETY INSTRUCTIONS
Model # Serial # Date purchased
Treadmill Safety Features
Table of Contents
Important Safety Instructions
Heart Rate Features
Limited Warranty
Advanced Programming and Troubleshooting
Maintenance
Checking the Alignment of the
Treadmill Safety Features
Using the Safety Clip
Turning the Unit ON and OFF
Entering the Password
Using the Handrails
Important When it is not being used, turn the unit OFF
Heart Rate Features
Guidelines
High range 220 minus your age multiplied by 85%
Using the Heart Rate Touch-Sensitive Grips
Diagram 6 Touch-sensitive handrail grips
Using SmartRate
Exercise to Your Target Heart Rate
Heart Rate Analysis
1 4 2 a v e r a g e h e a r t r a t e
Display Console
Owner’s Manual Display Console
STOP
INCLINESPEED
Column 2 DISTANCE and INCLINE
More Information about the Lower Display
Column 1 TIME, SEGMENT TIME, and PACE
Column 3 SPEED and WATTS
Column 4 CALORIES, CAL PER MIN, and METS
START
Keypad
QUICK
arrow key for more than one second
QUICKSTART
USER ID KEYS
Option
Workout Options
P R E S S Q U I C K S T A R T O R
Steps
Weight
Choosing QUICKSTART
Default Value
Prompts
Selecting a User ID
Option
To start exercising using
workout time, weight, and
Steps
Selecting a Program
Cooling Down After a Workout
Important If you make a mistake, press ENTER and reenter the password
Pausing During a Workout or the Cool-Down Period
Ending a Workout
Programs
Table 3. Available programs
Choosing a Program
Program Tips
1 5 5 K
5K Program
10K Program
Calories Goal Program
Custom Programs
Clearing the Settings in a Custom Program
1 9 d i s t a n c e g o a l
Distance Goal Program
Fitness Test Program
9 f i t n e s s t e s t
Completing the Fitness Test
Using the Fitness Test
Guidelines
Fitness Test Scores
Table 4. Cardio respiratory Fitness Score Category-Females
Table 5. Cardio respiratory Fitness Score Category-Males
Heart Rate Program
Warm-up Period
Using the Heart Rate Program
HR Programs
choice if you have been using the HR
heart muscle strength and power. The
Heart Rate Program or the HR Weight
Weight Loss program for several weeks
Interval Programs
1 0 I n t e r v a l 1
m a n u a l
Manual Program
One Mile Program
o n e
1 0 E a s y r u n
Random Program
Run Programs
t r a c k
Track Program
Two Mile Program
t w o
7 E a s y w a l k
Walk in the Park Program
Walk Programs
Weight Loss Program
3 w e i g h t l o s s
Advanced Programming and Troubleshooting
Advanced Programming Tips
Clearing User ID Preferences
Changing a User ID to a Name M9.35i
Selecting a U.S. Standard or Metric Display
Selecting Password Protection
Informational Displays
Viewing the Odometer
Viewing the Hour Meter
Viewing the Software Version and Part Numbers
1714 HrS
Viewing the Error Log
12000 MI
Troubleshooting Error Codes
Viewing the Serial Number
Troubleshooting Heart Rate
Table 6. Erratic heart rate readings
DANGER
Maintenance
Cleaning the Equipment
Inspection
Storing the Chest Strap
Checking the Alignment of the Running Belt
Adjusting the Running Belt
Servicing the Treadmill
Long-Term Storage
Warranty Periods and Coverage
Precor Residential Equipment Limited Warranty
Limited Warranty
Options / Accessories
This limited warranty shall not apply to
Conditions and Restrictions
Disclaimer and Release
Exclusive Remedies
Exclusion of Consequential and Incidental Damages
Incorporated Precor
Thank You and Welcome to Precor
4002-98072 WA Woodinville 7202 Box PO NE Avenue 142nd
HERE STAMP PLACE
TELL US ABOUT YOUR PURCHASE
TELL US ABOUT YOUR NEW PRECOR PRODUCT
TELL US ABOUT YOU
Product Features
M9.3xi Low Impact Treadmills
Product Specifications
Programs
Precor Incorporated 20031 142nd Ave NE P.O. Box Woodinville, WA USA
Begin Your Workout with QUICKSTART
Use the Safety Clip
Workout Tips
9.33i
Wear a Chest Strap
SmartRate and Heart Rate Features
Choose a Program
Cool Down After Your Workout
Low-Impact Treadmills
Assembly Guide
9.33i
Page
Unpacking the Equipment
Obtaining Service
Installation Requirements
Required Tools
Hardware Kit not to scale
Fasteners
Quantity
Assembly Steps
CAUTION Do not stand on the treadmill while raising the incline
CAUTION Do not place the excess cable in the handrails
The handrail clamp fasteners can damage the cable
Test the heart rate feature
Checking the Alignment and Adjusting the Running Belt
M9.3xi Low-Impact Treadmills Assembly Guide
Page
20031 142nd Avenue NE
Precor Incorporated
2005 Precor Incorporated
P.O. Box