Choosing QUICKSTART

1.Press QUICKSTART at the Precor banner to bypass the setup prompts and start the Manual Program.

QUICKSTART applies the following defaults:

Prompts

Default Value

 

 

Program

Manual

 

 

Time

No limit (0:00)

 

 

Weight

150 lb (68 kg)

 

 

Age

0

 

 

To use the SmartRate feature, you need to specify your age. In this case, enter a user ID or press PROGRAMS. Follow the setup prompts to enter your age and then press QUICKSTART or ENTER.

Note: To retrieve information about your workout session, specify a user ID at the Precor banner, and then press QUICKSTART. Refer to Selecting a User ID.

2.If needed, enter the password by pressing INCLINE ▼, SPEED ▼, and SPEED ▲. An asterisk appears on the display with each entry.

A 3-second countdown appears on the center display, and then the running belt starts moving.

3.Step on to the running belt with the speed at 1 mph (1 kph) and begin your workout. Use the SPEED ▲ to increase the speed of the running belt.

Owner’s Manual: Workout Options

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Precor M9.35I manual Choosing Quickstart