Track Program
Cardiovascular Above | Heart Rate |
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Two Mile Program
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2 | t r a c k |
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TIME |
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| DISTANCE |
| SPEED |
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SEGMENT TIME |
| INCLINE |
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PACE |
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Before exercising, attach the | PROGRAMS | INCLINE | SPEED | ENTER |
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safety clip to your clothing. |
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| c 2005 Precor Incorporated |
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TIME |
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SEGMENT TIME |
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PACE |
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Before exercising, attach the | PROGRAMS | INCLINE | |||
START | |||||
safety clip to your clothing. |
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c2005 Precor Incorporated
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SPEED | CALORIES |
WATTS | CAL PER MIN |
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SELECT | SELECT |
USER ID
1 2 3
4 5 6
SPEED ENTER
7 8 9
0
9.35i, en
An oval track appears on the display; one lap around the track represents 440 yards (400 meters). A blinking LED (moving counterclockwise) indicates your position on the track. You control speed and incline. The SEGMENT TIME display shows the remaining time required to complete the current lap based on your current speed.
The distance is fixed at two miles and the incline is preprogrammed. You can change the speed and override the preprogrammed incline using the arrow keys.
A record of your personal best appears when you choose a user ID, select this program, and complete it. Refer to Ending a Workout.
Owner’s Manual: Programs | 47 |
