Precor M9.35I manual Track Program, Two Mile Program, t r a c k, t w o, m i l e

Track Program

Cardiovascular Above	Heart Rate
Weight Loss
Below

Two Mile Program

Cardiovascular Above	Heart Rate
Weight Loss

Below

						9.35i
						www.precor.com
2	t r a c k
TIME			DISTANCE		SPEED		CALORIES
SEGMENT TIME			INCLINE		WATTS		CAL PER MIN
PACE							METS
SELECT			SELECT		SELECT		SELECT
							USER ID
						1	2	3
	CAUTION			QUICK		4	5	6
Before exercising, attach the		PROGRAMS	INCLINE		SPEED	ENTER
				START
safety clip to your clothing.						7	8	9
							0
		c 2005 Precor Incorporated				9.35i, en

1 8	t w o		m i l e
TIME			DISTANCE
SEGMENT TIME			INCLINE
PACE
SELECT			SELECT
CAUTION				QUICK
Before exercising, attach the		PROGRAMS	INCLINE
				START
safety clip to your clothing.

c2005 Precor Incorporated

	9.35i
	www.precor.com
SPEED	CALORIES
WATTS	CAL PER MIN
	METS
SELECT	SELECT

USER ID

1 2 3

4 5 6

SPEED ENTER

7 8 9

0

9.35i, en

An oval track appears on the display; one lap around the track represents 440 yards (400 meters). A blinking LED (moving counterclockwise) indicates your position on the track. You control speed and incline. The SEGMENT TIME display shows the remaining time required to complete the current lap based on your current speed.

The distance is fixed at two miles and the incline is preprogrammed. You can change the speed and override the preprogrammed incline using the arrow keys.

A record of your personal best appears when you choose a user ID, select this program, and complete it. Refer to Ending a Workout.

Owner’s Manual: Programs 47