Tunturi J 660 owner manual Remarks and Warnings

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GB

REMARKS AND WARNINGS

PLEASE READ THIS OWNER’S MANUAL THROUGH CAREFULLY BEFORE ASSEMBLING, USING AND SERVICING THE TREADMILL. FOLLOW THE INSTRUCTIONS DESCRIBED IN THIS MANUAL CAREFULLY.

THE EQUIPMENT HAS BEEN DESIGNED FOR DOMESTIC USE, FOR WHICH FULL TUNTURI WARRANTY APPLIES. PLEASE NOTE THAT THE WARRANTY DOES NOT COVER DAMAGE DUE TO NEGLIGENCE OF ADJUSTMENT OR MAINTENANCE INSTRUCTIONS DESCRIBED IN THIS MANUAL. PLEASE PAY PARTICULAR ATTENTION TO THE NOTES REGARDING LUBRICATION AND ADJUSTMENT OF THE RUNNING BELT.

Before connecting the device to a power source make sure that the local voltage matches that which is indicated on the type plate. The device operates either on 230 V or on 115 V voltage. Please note that the device’s maximum power consumption is 10 A/20 A. The device may only be plugged into an earthed socket. Never use extension cords between the treadmill and your wall outlet.

Outlets, that service multiple appliances, or have fluctuating voltage of more than 5%, may result in erratic performance or cause damage to treadmill electronics. Using electrical power other than that which has been specified in this manual, will ultimately void any warranty, implied or otherwise.

*Before you start using the treadmill, make sure that it functions correctly in every way. Do not use a faulty device.

*Do not attempt any servicing or adjustment other than those described in this manual. The given instructions must be followed carefully.

*Never operate with the dust or side covers removed.

*Make sure that the treadmill is unplugged and turned off before beginning any assembly or maintenance procedures.

*Always unplug the treadmill from the electrical outlet after each training session.

*Do not pull the treadmill by its power cord.

*Do not use outdoors.

*Place the treadmill on a firm, level surface. Allow 120 cm or 4 feet of clearance behind the treadmill and 60 cm or 2 feet on either side and in front of the treadmill.

*Parents and others responsible for children should note that children’s natural playfulness and curiosity may lead to situations and behaviour for which the treadmill is not designed. If children are allowed to use the treadmill, they should be supervised and taught to use it properly, keeping in mind the child’s physical and mental development and their personality. The treadmill is not a toy.

*This treadmill is equipped with a cord having an equipment earthed connector and an earthed plug. Do not modify the plug provided with the treadmill in any way. If it will not fit your outlet, have a proper outlet installed by a person familiar with the maintenance of electromechanical devices and authorized under the laws of the country in question (or otherwise) to carry out maintenance and repair work.

*Do not apply silicone as it will damage the running deck.

*Before operating the treadmill familiarize yourself with the adjustments, displays and keys.

NOTE ALSO

*Before you start any training, consult a physician to check your state of health.

*If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

*Only one person may use the treadmill at a time.

*Always use the handlebar when stepping on or off the treadmill and when changing speed. Do not jump off the running belt when it is moving.

*Keep hands clear of any moving parts. Never place hands, feet or any other objects under the tredmill.

*Wear appropriate clothing and shoes when exercising. Make sure your shoelaces are properly tied. To avoid injury and unnecessary wear on your treadmill, be sure your shoes are free of any debris such as gravel and small pebbles.

*The treadmill is equipped with a safety tether key. If the key is removed from its place near the electronic display, the treadmill will immediately stop. Always clip the cord attached to the safety tether key to a part of your clothing so that the key will be pulled from its place, stopping the treadmill, if necessary.

*Always strech your muscles prior to and following any exercise program.

*The treadmill is not recommended for use by persons weighing more than 110 kg.

*The information presented in this manual is given in good faith and as accurately as possible. However, anyone who uses this information in installing, using or servicing the treadmill does so at their own risk.

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Contents Electronic Treadmill J Remarks and Warnings Assembly Mounting the HandlebarsMounting the Meter Connecting the Meter CableInsert Safety Tether KEY Plugging in the TreadmillWeight Reset+ and Arrow Keys SET / Adjust Scan / SelectChoose Manual or Programme Mode User SET UP ModeEnter Your Weight Begin TrainingProgrammes Pause FeatureComplete Your Exercise Session Recording and Saving a User Programme Programme 5 Weight LossUsing the Polar Heart Rate Transmitter Pulse MeasurementAdjusting the Belt Tension AdjustmentsMaintenance Aligning the Running BeltError Codes Cleaning and Inspecting the Running BeltCleaning the Treadmill Lubricating the Running DeckMoving and Storage Technical DataUser Maintenance Menu Sicherheitshinweise Vor Beginn eines Trainingsprogrammes einen Arzt konsultierenMontage Montage DES HandlaufsAnschliessen DES Elektronikanzeigenkabels BetriebMontage DER Elektronikanzeige NetzanschlussFunktionen UND Anzeigen ElektronikanzeigeTastatur Training Beginnen AnwenderoptionenEinstellung DES Körpergewichtes Scan AnzeigenwechselVorprogrammierte Trainingsprogramme Training UnterbrechenTraining Beenden Trainingsprogramm Konditionsverbesserungsprogramm HerzfrequenzmessungTrainingsprogramm BERGAUF-PROGRAMM Trainingsprogramm SchlankheitsprogrammNachspannen DES Laufbandes EinstellungenAusrichten DES Laufbandes Drahtlose HerzfrequenzmessungPflege DER Laufplatte WartungReinigung DES Gerätes FehlermeldungenGespeicherte Werte Transport UND AufbewahrungTechnische Daten Quelques Conseils ET Avertissements Consultez votre médecin avant de commencer les exercicesAssemblage Assemblage DE LA Barre DE SoutienUtilisation Unite DES Compteurs AffichagesVotre Exercice Reglages PersonnelsEntree DU Poids DE L’UTILISATEUR Fonction ScanProgrammes MIS EN Memoire Fonction Maintien EN MemoireTerminer Votre Exercice Programme 5 Amaigrissement Mesure DU PoulsProgramme Amelioration DE LA Forme Utilisation D’UN Emetteur Sans FIL PolarReglage DE LA Tension DU Tapis ReglagesReglage DE L’ALIGNEMENT DU Tapis Nettoyage DE L’APPAREIL EntretienNettoyage ET Verification DE L’ETAT DU Tapis Codes D’ANOMALIES DE FonctionnementValeurs Cumulees Transport ET RangementCaracteristiques Techniques Informacion Y Precauciones Observe AdemasMontaje Montaje DE LOS ManillaresConexion DE LA Maquina a LA Corriente Montaje DEL ContadorConexion DEL Cable DEL Contador Poner LA Llave DE SeguridadContador FuncionesComienzo DEL Ejercicio Programacion POR EL UsuarioAnote SU Peso Modo Manual O ProgramadoProgramas Funcion DE PausaPara Terminar SU Sesion DE Ejercicio Medida DEL Pulso Programa 5 Weight Loss Perdida DE PesoGrabar Y Salvar UN Programa DE Usuario Programa 4 Entrenamiento CardiovascularAjuste DE LA Cinta Rodante AjustesMantenimiento Ajuste DE LA Tension DE LA CintaLimpieza DE LA Maquina Codigos DE ErrorLimpieza E Inspeccion DE LA Cinta Lubricacion DE LA Base DE LA CintaMenu DE Mantenimiento DEL Usuario Traslado Y AlmacenajeDatos Tecnicos Opmerkingen EN Adviezen UW GezondheidMontage VAN DE Handrails HET Aansluiten VAN DE Looptrainer AAN HET Elektriciteitsnet BedieningMontage VAN HET Bedieningspaneel HET Gebruik VAN DE NoodstopBedieningspaneel FunctiesBeginnen MET DE Training VoorkeurinstellingenGewicht Invoeren Eigen Keuze EN TRAININGSPROGRAMMA’S11. Geïnstalleerde TRAININGSPROGRAMMA’S HET Onderbreken VAN DE TrainingHET Beëindigen VAN DE Training Programma 4 Intervaltraining HET Starten EN Opslaan VAN EEN ProgrammaHartslagmeting Programma 5 AfslankenHET Spannen VAN DE Band HET Afstellen VAN DE BandHET Centreren VAN DE Band HET Reinigen VAN DE Looptrainer OnderhoudReiniging EN Inspectie VAN DE Band SmeringCumulatieve Waarden Vervoer EN OpslagTechnische Gegevens Avvertenze Assemblaggio Montaggio DEI CorrimanoInserimento Della Spina Nella Presa Montaggio DEL PannelloCollegamento DEL Cavo Inserimento Della Chiave DI SicurezzaPannello FunzioniInizio DI Allenamento Impostazione DEL Peso Enter WeightImpostazione Utente Scegliere Programmi O Impostazione ManualeFinire L’ALLENAMENTO Scansione DEI Valori ScanFunzione Pausa ProgrammiProgramma Allenamento Cardiovascolare Registrazione E Salvataggio DI UN Programma UtenteMisurazione Pulsazioni Programma 5 Perdita DI PesoAllineamento DEL Nastro RegolazioniManutenzione Regolazione Della Tensione DEL NastroProcedura PER LA Lubrificazione Codici DI ErrorePulizia DEL Treadmill Codice DescrizioneDati Tecnici Manutenzione Utente MENU’Anmärkningar OCH Varningar Konsultera din läkare innan du inleder ditt träningsprogramMontering Montering AV HandstödAnvändning J 660 Mätare FunktionerBörja Träna AnvändaroptionerInställning AV Vikt VAL AV Manuell Funktion Eller Förprogrammerat ProgramAvslutning AV Träningspass 11. Förprogrammerade TräningsprogramTräningsprogram 5 Viktminskning Sparande AV Program OCH Start AV Förprogrammerat ProgramPulsmätning 13.1. Trådlös PulsmätningService InställningarFelkod Orsak Smörjning AV LöpbandFelkoder Kumulerade Värden Transport OCH FörvaringTekniska Data Huomautukset JA Varoitukset FINAsennus Käsitukien AsennusKäyttö Mittari Harjoittelun Aloittaminen KäyttäjäasetustoimintoKäyttäjäpainon Asetus Manuaalitoiminnon TAI Valmisohjelman ValitseminenValmiit Ohjelmat Harjoittelun KeskeyttäminenHarjoittelun Lopettaminen Ohjelma 5 Laihdutusohjelma SykkeenmittausOhjelma 4 Yleiskunnon Kohotus -OHJELMA Polarin Langattoman SYKE- Lähettimen KäyttöMaton Keskittäminen SäädötHuolto Maton Kireyden SäätöVikakoodit Laitteen PuhdistusLaitteen Huoltovoitelu Kumuloituneet Arvot Kuljetus JA SäilytysTekniset Tiedot Page Ref. no List for recycling / Index für MaterialentsorgungN T U R I O Y L T D

J 660 specifications

The Tunturi J 660 is a multifaceted piece of fitness equipment that stands out for its innovative design and functionality. Targeted primarily at home fitness enthusiasts, this gym machine serves as a multipurpose solution, combining the benefits of a traditional gym workout with convenience and versatility.

One of the main features of the Tunturi J 660 is its robust construction, which is designed to provide stability and durability during intense workouts. Made from high-quality materials, it ensures that users can exercise safely and effectively, whether they are performing strength training or cardio workouts. The machine is built with ergonomics in mind, featuring comfortable grips and an adjustable seat to accommodate users of varying heights and fitness levels.

A key technological advance incorporated in the Tunturi J 660 is its digital monitoring system. This feature allows users to track their progress in real-time, displaying important metrics such as time spent exercising, calories burned, and heart rate. This data helps users to stay motivated and enable them to set achievable fitness goals.

In addition to its monitoring capabilities, the J 660 offers a range of resistance settings. This allows users to customize their workouts according to their fitness levels and objectives. Whether it is building muscle strength or enhancing cardiovascular endurance, the adjustable resistance feature provides the necessary flexibility to cater to individual workout preferences.

The Tunturi J 660 also integrates various exercise modes, meaning users can engage in different workout routines without the need for multiple machines. From rowing and cycling to strength training exercises, this all-in-one machine accommodates a wide variety of workouts, making it an ideal choice for those with limited space.

Moreover, the compact and sleek design of the J 660 allows it to fit seamlessly into any home environment. Its user-friendly interface ensures that individuals of all ages and fitness levels can navigate through the different settings without confusion.

In conclusion, the Tunturi J 660 is an impressive fitness machine that combines robust construction, innovative technology, and versatility. Its main features make it ideal for home workouts, catering to a wide range of fitness goals while providing users with the comfort and data needed to maintain their health and fitness journey.
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