Using the healthy cooking features
The 13 Healthy Cooking features provide
CAUTION
Use only recipients that are
Open the door. Place the food in the centre of the turntable. Close the door.
1.Press the Healthy Cooking button.
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2.Select the category of food by turning
the Multi Function Selector Dial and
2press the Multi Function Selector Dial.
3 | 1) | Grain/Pasta | |
4 | 2) | Vegetables | |
3) | Poultry/Fish | ||
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3. Select the type of food that you are cooking by turning the Multi Function Selector Dial. Refer to the table on the following page for a description of the various
4. Select the size of the serving by turning the Multi Function Selector Dial.
5. Press the START/+30s button.
5 | The food is cooked according to the pre- | ||
programmed setting selected. When it | |||
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| has finished. | ||
| 1) | The oven beeps 4 times. | |
| 2) | The end reminder signal will beep 3 | |
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| times (once every minute). | |
| 3) | The current time is displayed again. |
Healthy cooking guide
The following table presents quantities and appropriate instructions about 13 Healthy Cooking programmes.
1. Grain/Pasta
Code | Food | Serving size | Instructions |
Brown Rice | Use a large glass ovenware dish with | ||
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| lid. Add cold water of double quantity. | |
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| Cook covered. Stir before standing time |
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| and add salt and herbs. Stand for |
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| minutes. |
Quinoa | Use a large glass ovenware dish with lid. | ||
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| Add cold water of double quantity. Cook | |
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| covered. Stir before standing time and |
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| add salt and herbs. Stand for |
Macaroni | Use a large glass ovenware dish with lid. | ||
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| Add hot boiling water of 4 times, a pinch | |
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| of salt and stir well. Cook uncovered. |
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| Stir before standing time and drain |
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| thoroughly afterwards. Stand for |
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| minutes. |
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English 21
use Oven
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