Soehnle F4 manual

GB

Weight is not everything

-it all depends on the right body analyses

In the past, a person’s absolu- te weight was the determining factor for evaluating

one’s body. But today, we know that it’s all about the "composition". Evolution for- med mankind as a living creature, which had to be very active while sustaining itself on a sparse diet.

"Modern" men and women, however, do the exact opposi- te: Sparse activity and a plen- tiful diet, often a "bad” diet. The consequences are known to all of us. Many diseases of civilization could be avoided if only we could program oursel- ves to maintain a healthy life- style.

Usually, we weigh too much because we have too much body fat! This means: If you want to loose weight, increase your muscle mass. During times when food is sparse (= diet), the human body reacts with an "emergency program":

Before using up its fat reserves, it uses muscle mass. And vice versa, when normal nutrition is resumed, it first adds further fat reserves, which results in the much feared "yoyo" effect.

With simultaneous muscle and fitness training you will be able to balance your weight, body fat and muscle mass.

The Body Balance will be a decisive contribution to your health. This electronic body analysis scale features the following functions:

The Body Balance will deter- mine your condition in regard to body fat and body water content, muscle mass and weight based on your personal data and the recommenda- tions of health and body composition experts.

An individual evaluation of the analysis results with per- sonal recommendations will be performed.

Memory slots for 8 persons and automatic recognition of persons.

2 additional measurement modes are available for athle- tes.

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