44
3cups (750 ml) orange juice
1box (10 oz.) (300 g) frozen
raspberries in light syrup,
slightly thawed and broken
into chunks
3large or 4 medium bananas,
broken into quarters
CHEF’S BLENDER
Place ingredients in blender jar. Cover and blend at High 8 to 10 seconds, or until smooth.
BAR BLENDER
Follow directions for Chef’s Blender. The Bar Blender runs at the equivalent of High speed
in the “On” position.
Yield: 6 servings (1 cup [250 ml] per serving).
Per Serving: About 170 cal, 2 g pro, 42 g carb, 0 g total fat, 0 g sat fat,
0 mg chol, 0 mg sod.
RASPBERRY BREAKFAST REFRESHER