Aubergine et poivrons rôtis en cocotte

LÉGUMES ET PLATS D’ACCOMPAGNEMENT

1aubergine moyenne (environ 680 g [11⁄2 lb])

45mL (3 c. à soupe) d’huile d’olive

115g (4 oz) de mozzarella, refroidi

55g (2 oz) de parmesan, coupé en morceaux de 2 cm (3⁄4 de pouce), à la température ambiante

235mL (1 tasse) de ricotta

1 œuf

1 mL (1⁄4 c. à thé) de sel

1mL (1⁄4 c. à thé) de poivre noir

475mL (2 tasses) de sauce pour pâtes aux tomates et au basilic préparée, divisée

1pot de 200 g (7 oz) de poivrons rouges rôtis, bien égouttés

Placer le disque éminceur de 2 mm dans le bol à préparation. Couper l’aubergine en morceaux de 6,25 cm (21⁄2 po) de long pour qu’ils entrent dans la goulotte. Faire tourner le robot pour trancher. Retirer et disposer uniformément dans un moule graissé de 38 x 25 x 2,5 cm (15 x 10 x 1 po). Napper d’un filet d’huile d’olive. Faire cuire à 232 °C (450 °F) pendant 5 à 8 minutes ou jusqu’à ce que l’aubergine soit légèrement tendre.

Entre-temps, remplacer le disque éminceur par le disque déchiqueteur de 4 mm. Ajouter la mozzarella. Faire tourner le robot pour déchiqueter. Retirer et réserver.

Remplacer le disque déchiqueteur par la lame polyvalente dans le bol à préparation. Faire tourner le robot, ajouter le parmesan par la goulotte. Faire tourner le robot 25 à 30 secondes pour râper. Ajouter la ricotta, l’œuf, le sel et le poivre noir. Faire tourner le robot jusqu’à l’obtention d’un mélange homogène, 10 à 15 secondes.

Verser 235 mL (1 tasse) de sauce pour pâtes dans un moule graissé de 30,5 x 20,3 x 5 cm (12 x 8 x 2 po). Étaler la moitié de l’aubergine sur la sauce. Garnir de la moitié des poivrons rouges et de la moitié du mélange de ricotta. Continuer à alterner les couches d’aubergine, de poivrons rouges et de mélange de ricotta. Garnir des 235 mL (1 tasse) de sauce pour pâtes restants et de mozzarella. Faire cuire à 177 °C (350 °F) de 30 à 40 minutes ou jusqu’à ce que l’aubergine soit tendre et que le plat bouillonne. Laisser reposer 5 à 10 minutes avant de servir.

Donne : 8 portions.

Par portion : Environ 250 calories, 12 g de protéines, 19 g de glucides, 14 g de matières grasses totales, 6 g de gras saturés, 50 mg de cholestérol, 610 mg de sodium.

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KitchenAid 4KFPW760, 4KFPM770 manual Aubergine et poivrons rôtis en cocotte

Models: 4KFPM770 4KFPW760