122-123_223_IT.qxd 24.06.2006 8:56 Uhr Seite 155

dell’allenamento e arresta il programma, mentre premendo START / PAUSE (AVVIO/ARRESTO) il computer riprende il programma dal punto in cui lo si è interrot- to.

Funzionamento della console – BMI (Body Mass Index)

BMI è un utile strumento che mostra il rapporto tra peso e altezza associati al grasso corporeo e al rischio di malattie.

Selezione programma: Premere qualsiasi pulsante per accendere la console; viene visualizzato “ENTER PROGRAM” (INSERIMENTO PROGRAMMA) nel display alfanumerico. Per accedere a BMI, scorrere il display utilizzando il pulsante UP o DOWN fino a raggiungere “BMI”, quindi premere ENTER.

Inserimento peso: All’utente verrà chiesto di “ENTRWEIGHT (lbs. or kgs.)” (INSERIMENTO PESO) sullo schermo alfanumerico. Selezionare il peso desiderato utilizzando il pulsante UP o DOWN quindi premere ENTER per confermare la sele- zione.

Inserimento altezza: All’utente verrà chiesto di “ENTRHEIGHT (in. or cent.)” (INSERIMENTO PESO) sullo schermo alfanumerico. Selezionare l’altezza desiderata utilizzando il pulsante UP o DOWN quindi premere ENTERper confermare la selezione.

Il computer calcola e visualizza l’Indice di Massa Corporea.

Viene poi visualizzato l’intervallo ideale di BMI: da 18,5 a 24,9

Viene infine visualizzato il peso ideale dell’utente.

***Nota: Il programma BMI è un programma particolare che richiede un inserimento specifico, in modo che alcuni pulsanti si disattivino durante il programma BMI. I seguenti pulsanti funzionano soltanto durante la fase di impostazione del pro- gramma e si disattivano una volta avviato il programma:

START / PAUSE (AVVIO/PAUSA)

ENTER

UP o DOWN

RESULTS (RISULTATI)

RECOVERY (RIPRISTINO)

CONSULTARE IL MEDICO PER MAGGIORI INFORMAZIONI SU INDICE DI MASSA CORPOREA E PESO PIÙ ADATTI.

FUNZIONAMENTO

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Schwinn 122, 223, 123 manual Funzionamento della console BMI Body Mass Index, Start / Pause AVVIO/PAUSA Enter

223, 123, 122 specifications

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