122-123_ENGL 24.06.2006 8:53 Uhr Seite 26

OPERATION

USING THE 123/223 COMPUTER

■LCD Display Descriptions

TIME

Displays the workout TIME. The TIME will count down from the

 

TIME you entered when beginning the program and shows the TIME

 

remaining for your workout.

INTERVAL TIME Displays the INTERVAL TIME. The INTERVAL TIME will count down showing the TIME remaining before the program moves to the next column.

RPM

Displays the current pedal RPM (revolutions per minute).

WATTS

Displays the current power you are producing at a given resistance

 

level. A WATT is a measure of workload similar to horsepower (in

 

fact 1 horsepower is equal to 746 Watts).

DISTANCE

Displays the estimated DISTANCE traveled (Miles or Kilometers).

PULSE

Displays your current heart rate BPM (beats per minute). You must

 

grip each Heart Rate contact sensor pod to enable the computer to

 

detect your heart rate.

SPEED

Displays the estimated SPEED (Miles or Kilometers / hour).

CALORIES

Displays the estimated CALORIES you have burned during the exercise.

■Console Buttons and Button Functions

START / PAUSE Used to start and pause the workout. When in a program pressing this button will pause the workout. Press this button again to restart the clock and the program where you left off.

UP / DOWN

Used to change resistance level or to adjust values such as program

 

time etc.

ENTER

Confirms or enters your selection.

SCAN

These 3 buttons enable the user to alternately view Interval Time or

 

Time, RPM or Watts, and Speed or Calories.

RESET

Pressing RESET in the program mode will bring you back to the

 

“ENTER PROGRAM” screen. Holding the RESET button down

 

for 2 seconds will reset the console and perform the “Power Up” step.

QUICK START

When the screen displays “ENTER PROGRAM”, pressing this

 

will start the Manual Program. This is a “one-touch” way of starting

 

the Manual Program.

RESULTS

Press this button to end the program and see the summary results of

 

your workout: Total Time, Total Distance, Average Speed, Average

 

Watts, Average Pulse and Total Calories. Once you press this button

 

your workout will end. You cannot go back and resume your workout

 

where you left off. See START / PAUSE above for information

 

regarding pausing then resuming your workout.

RECOVERY

Press this button to measure and obtain your heart rate recovery

 

score. See section “Recovery Test”.

FAN

The console features a fan with adjustable louvers to direct airflow to

 

cool you off while working out. Pressing this button turns the fan on or off.

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Schwinn 122, 223, 123 manual Fan
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223, 123, 122 specifications

The Schwinn 122,222 is a standout model in the biking world, revered for its combination of cutting-edge technologies and classic craftsmanship. Designed for both casual riders and cycling enthusiasts, this bicycle embodies the spirit of Schwinn's commitment to quality and innovation.

One of the most notable features of the Schwinn 122,222 is its aluminum frame, which is lightweight yet durable, providing an excellent balance between performance and resilience. This frame ensures that riders can enjoy a smooth ride without being weighed down, making it an ideal choice for various terrains. Accompanying the frame is a suspension system that absorbs shocks effectively, enhancing the overall comfort during rides on bumpy roads or trails.

The Schwinn 122,222 incorporates an advanced gear shifting system, enabling smooth transitions between gears. This feature allows riders to adapt quickly to different inclines and terrains, ensuring optimum performance whether they are climbing steep hills or cruising on flat surfaces. Paired with high-quality, precision-tuned brakes, cyclists can expect responsive stopping power, enhancing safety during rides at higher speeds.

In terms of design, the Schwinn 122,222 does not compromise on aesthetics. Available in a range of vibrant colors, the bike appeals to various tastes while its ergonomic design promotes comfort for longer rides. Additional features include an adjustable seat and handlebars, allowing for a customizable fit tailored to individual rider preferences.

Another significant characteristic of the Schwinn 122,222 is its focus on rider connectivity. Equipped with a digital display, it provides real-time feedback on speed, distance, and average pace, empowering cyclists to monitor their performance closely. This digital control enhances the overall riding experience, making it easy for users to track progress and set new goals.

Durability and ease of maintenance are also hallmarks of the Schwinn 122,222. Its components are designed to withstand the rigors of everyday use, requiring minimal upkeep. Riders can enjoy peace of mind knowing that they have a reliable companion for their daily commutes or weekend adventures.

In conclusion, the Schwinn 122,222 represents a harmonious blend of innovation and tradition, making it a top choice among cyclists of all skill levels. With its lightweight construction, advanced features, and rider-centered design, it continues to set the standard for quality in the world of bicycles. Whether for commuting or recreational riding, the Schwinn 122,222 ensures a delightful experience on two wheels.
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