EXE_IFU_TE_MODULO-2_4136751_mise en page 06/12/11 17:30 Page42

Table des temps de cuisson

Légumes

 

 

Cuisson

FRAIS

SURGELÉS

 

 

Position de la

Position de la

 

 

 

soupape 1

soupape 2

Artichauts

 

- vapeur*

18 min.

 

 

 

 

 

 

 

 

- immersion**

15 min.

 

 

 

 

 

 

Asperges

 

- immersion

5 min.

 

 

 

 

 

 

Betterave rouge

 

- vapeur

20 - 30 min.

 

 

 

 

 

 

Blé (lég. secs)

 

- immersion

15 min.

 

 

 

 

 

 

Brocolis

 

- vapeur

3 min.

3 min.

 

 

 

 

 

Carottes

rondelles

- vapeur

7 min.

5 min.

 

 

 

 

 

Céleri

 

- vapeur

6 min.

 

 

 

 

 

 

 

 

- immersion

10 min.

 

 

 

 

 

 

Champignons

émincés

- vapeur

1 min.

5 min.

 

 

 

 

 

 

entiers

- immersion

1 min. 30

 

 

 

 

 

 

Chou vert

émincé

- vapeur

6 min.

 

 

 

 

 

 

 

effeuillé

- vapeur

7 min.

 

 

 

 

 

 

Chou Bruxelles

 

- vapeur

7 min.

5 min. - immersion

 

 

 

 

 

Chou-fleur

 

- immersion

3 min.

4 min.

 

 

 

 

 

Courgettes

 

- vapeur

6 min. 30

9 min

 

 

 

 

 

 

 

- immersion

2 min.

 

 

 

 

 

 

Endives

 

- vapeur

12 min.

 

 

 

 

 

 

Epinards

 

- vapeur

5 min.

8 min.

 

 

 

 

 

 

 

- immersion

3 min.

 

 

 

 

 

 

Haricots verts

 

- vapeur

8 min.

9 min.

 

 

 

 

 

Haricots mi-secs

 

- immersion

20 min.

 

 

 

 

 

 

Lentilles vertes (lég. secs)

 

- immersion

10 min.

 

 

 

 

 

 

Navets

 

- vapeur

7 min.

 

 

 

 

 

 

 

 

- immersion

6 min.

 

 

 

 

 

 

Petits pois

 

- vapeur

1 min. 30

4 min

 

 

 

 

 

Poireaux rondelles

 

- vapeur

2 min. 30

 

Potiron (purée)

 

- immersion

8 min.

 

Pommes de terre en

 

- vapeur

12 min.

 

quartiers

 

 

 

 

 

- immersion

6 min.

 

 

 

 

Pois cassés (lég. secs)

 

- immersion

14 min.

 

Riz (lég. secs)

 

- immersion

7 min.

 

*Alimentdanslepaniervapeur **Alimentdansl’eau

42

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Tefal P4281462 Table des temps de cuisson, Légumes, EXEIFUTEMODULO-24136751mise en page 06/12/11 1730 Page42, Cuisson

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