Summary Mode
Summary Mode allows you to review overall information recorded by the chronograph for your most recent activity. Data does not update while displayed.
Viewing heart rate data in Summary Mode
If you do not use your HR Sensor, the only information you can view in Summary Mode is the total time for your activity while the chronograph was running. Event time is equivalent to split time in Chronograph Mode.
INDIGLO¨
To Basic Timer Mode or hold 
for time
▲
data value
▼
data value
If you use the Watch with the HR Sensor, you can view the following information:
➤ Average Heart Rate: Your average heart rate calculated over the |
period the chronograph was running. |
➤ Peak Heart Rate: The highest recorded heart rate during your |
activity. |
➤ Minimum Heart Rate: The lowest recorded heart rate during |
your activity. |
Summary Mode terminology
Zone: A predetermined heart rate range for your activity.
Recovery: A measure of your fitness and fatigue based on the difference of your heart rate over a short period of time after strenuous exercise. For further information, refer to
Heart Zones¨ Tools for Success.
Operating Summary Mode
1.Press MODE until the Summary Mode appears.
2.Press ▲ (DISPLAY) or ▼ (STOP/RESET) to navigate through summary data
➤ Time in Zones: Taking into account your total workout time, the |
Watch displays how much time you spent in each of the heart |
rate zones during your activity, including all five preset zones, all |
three custom zones, and below Zone 1 (sometimes referred to as |
ÒZone 0Ó) (refer to ÒHRM settingsÓ on page 38 for information |
on setting up this feature). |
➤ Average Heart Rate in Zones: The average heart rate in each of |
the heart rate zones, including all five preset zones, all three |
custom zones, and below Zone 1. |
28 | 29 |
