Additionally, in any mode where you can view your heart rate, you can hold the INDIGLO¨ button to quickly silence an audible target zone alert. Once you push the button to change the alert, it will remain silent until you change it to another target zone alert type in Configure Mode. See page 37 for more information.

Setting buttons

Use Watch buttons to set Watch functions (for example, setting the time or a target heart rate zone). When the + and Ð symbols appear at the edge of the Watch display, you have initiated the setting process.

+

INDIGLO¨ night-light Press to light the watch; hold to silence target zone alert

MODE

Press to go to the next mode

START/SPLIT

Press to start timing

DISPLAY

Press to display performance data

SET/FORMAT Press to set or

change the display format

STOP/RESET Press to stop or press and hold to

INDIGLO¨ night-light

Press to light the watch

DONE Press when finished setting

Press to increase the displayed value

SELECT

Press to move to the next value

Ð

Press to decrease the displayed value

or take a split

reset

The steps listed here allow you to set Watch functions.

1.Press and hold the SET button until the word SET briefly appears on the display, followed by a flashing value.

3.Set the first value by pressing + (DISPLAY) or Ð (STOP/RESET).

4.Press SELECT (SET/FORMAT) to move to the next value to set.

5.Repeat steps 3 and 4 for all the values that need adjustment.

6.Press DONE (MODE) to save your changes and complete the setting process.

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Timex W-218607-095000NA manual Setting buttons, Display