Quiche potagère

Models: 4KSMC50S

Fond de pâtisserie cuit (voir page 124)

15ml (1 c. à soupe) d’huile

1 petit oignon, haché

1poivron vert moyen, haché

250g (8 oz) de champignons frais émincés

6 oeufs

75ml (1⁄3 tasse) de lait à basse teneur en matières grasses

15ml (1 c. à soupe) de persil frais haché

5 ml (1 c. à thé) de sel

5gouttes de sauce au piment fort

1tasse (120 g [4 oz]) de suisse à teneur réduite en matières grasses râpé

Suivez la procédure pour un fond de pâtisserie cuit. Laissez refroidir, 10 minutes.

Pendant ce temps-là, chauffez l’huile à feu moyen- vif dans une grande poêle à revêtement antiadhésif. Ajoutez l’oignon et le poivron. Faites cuire environ

1 minute, en mélangeant fréquemment Ajoutez les champignons. Faites cuire et mélangez environ

2 minutes ou jusqu’à ce que les légumes soient tendres. Mettez de côté.

Mettez les œufs, le lait, le persil, le sel, et la sauce au piment fort dans le bol du batteur. Fixez le bol et le fouet fin au batteur. Réglez à la vitesse 2 et mélangez pendant 1 à 2 minutes.

Saupoudrez le fond de pâtisserie de la moitié du fromage. Recouvrez des légumes. Versez le mélange d’œufs sur les légumes. Recouvrez du fromage restant. Faites cuire au four à 180°C (350ºF) pendant 30 à 35 minutes ou jusqu’à ce que la lame de couteau insérée au centre en sorte propreLaissez reposer environ 5 minutes avant de servir.

Donne : 8 portions

Par portion (garniture et pâte à tarte) : Environ 264 cal, 12 g protéine, 17 g glucide, 16 g matières grasses, 172 mg cholestérol, 561 mg sodium.

4KSMC50S specifications

The KitchenAid 4KSMC50S stand mixer is a versatile and powerful kitchen appliance designed to make your cooking and baking experiences more enjoyable and efficient. With its classic design and robust performance, this stand mixer is ideal for both novice cooks and seasoned chefs alike.

One of the standout features of the KitchenAid 4KSMC50S is its powerful motor, which provides the torque necessary for handling a variety of mixing tasks, from kneading thick bread dough to whipping cream to perfection. The 5-quart stainless steel bowl offers ample space for large batches, ensuring you can prepare everything from cookie dough to substantial dinners without the worry of spillage or overcrowding.

The tilt-head design of the mixer allows for easy access to the bowl and the attachments, making it simple to add ingredients, change attachments, or clean the bowl. This feature enhances usability and increases efficiency in the kitchen. The KitchenAid stand mixer also includes a range of attachments, such as a flat beater, dough hook, and wire whip, offering versatility for different cooking tasks.

Equipped with multiple speed settings, the 4KSMC50S allows users to precisely control mixing speeds to achieve the desired consistency. The mixer's planetary mixing action ensures that all ingredients are thoroughly combined, reaching even the edges of the bowl for uniform results.

Furthermore, the KitchenAid brand is known for its durability and reliability. The 4KSMC50S is constructed from high-quality materials, ensuring it can withstand the rigors of regular use. Its timeless design fits seamlessly into any kitchen decor, making it an attractive addition to your countertop.

For those who desire even more functionality, the KitchenAid 4KSMC50S is compatible with a wide array of optional attachments, such as pasta makers, food grinders, and vegetable slicers. This adaptability turns the stand mixer into a multi-functional kitchen machine, allowing you to explore various culinary techniques.

In summary, the KitchenAid 4KSMC50S stand mixer is a superior choice for those seeking a reliable and efficient kitchen companion. With its powerful motor, spacious bowl, versatile attachments, and sleek design, it is sure to elevate your cooking and baking experience. Whether you're making everyday meals or elaborate desserts, the 4KSMC50S stands ready to help you achieve your culinary ambitions with ease and style.