Mashed Potatoes

5large potatoes (about 212 lbs. [1250 g]), peeled, quartered, and boiled

12 cup (125 mL) low-fat milk, heated

2tablespoons (30 mL) butter or margarine

1 teaspoon (5 mL) salt

18 teaspoon (.5 mL) black pepper

Warm mixer bowl and flat beater with hot water; dry. Place hot potatoes in bowl. Attach bowl and flat beater to mixer. Gradually turn to Speed 2 and mix about 1 minute, or until smooth.

Add all remaining ingredients. Turn to Speed 4 and beat about 30 seconds, or until milk is absorbed. Gradually turn to Speed 6 and beat about 1 minute, or until fluffy. Stop and scrape bowl. Exchange flat beater for wire whip. Turn to Speed 10 and whip 2 to 3 minutes.

Yield: 9 servings (34 cup [175 mL] per serving).

Per serving: About 111 cal, 2 g pro, 19 g carb, 3 g fat, 8 mg chol, 296 mg sod.

VARIATIONS

Garlic Mashed Potatoes

Substitute 1 teaspoon (5 mL) garlic salt for salt.

Per serving: About 111 cal, 2 g pro, 19 g carb, 3 g fat, 8 mg chol, 239 mg sod.

Parmesan Mashed Potatoes

Increase milk to 34 cup (175 ml). Add 13 cup (75 mL) grated Parmesan cheese with milk.

Per serving: About 205 cal, 6 g pro, 32 g carb, 6 g fat, 7 mg chol, 524 mg sod.

Sour Cream-Chive Mashed Potatoes

Substitute 14 cup (50 mL) reduced-fat sour cream for

14 cup (50 mL) milk. Add 2 tablespoons (30 mL) chopped fresh chives.

Per serving: About 178 cal, 4 g pro, 32 g carb, 4 g fat, 2 mg chol, 417 mg sod.

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KitchenAid 4KSMC50S manual Garlic Mashed Potatoes, Parmesan Mashed Potatoes, Sour Cream-Chive Mashed Potatoes

4KSMC50S specifications

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