LIGHT | • | Illuminate the display | |
• Press and hold to enter Quick menu | |||
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| • | Exit the menu | |
| • Return to the previous level | ||
BACK | • | Leave settings unchanged | |
| Cancel selections | ||
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| • Press and hold to return to time view from menu | ||
| • Press and hold to sync with Flow app in time view | ||
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| • | Confirm selections | |
START | • | Enter | |
| • Confirm the selection shown on the display | ||
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| • Move through selection lists | ||
UP | • | Adjust a selected value | |
| • Press and hold to change the watch face | ||
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DOWN | • Move through selection lists | ||
• Adjust a selected value | |||
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TAP | • | Check your recovery status in Time View | |
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PRE-TRAINING MODE
LIGHT | • | Press and hold to enter sport profile settings |
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BACK | • Return to time view | |
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START | • | Start a training session |
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UP | • | Move through sports list |
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DOWN | • | Move through sports list |
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TAP |
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DURING TRAINING
LIGHT
•Illuminate the display
•Press and hold to enter Training Quick Menu
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