Polar V800 manual Route Guidance, Race Pace, Guidance on the Display, Adding a Route to

•Browse to the Back to start view.

•Keep V800 in a horizontal position in front of you.

•Keep moving in order for V800 to determine which direction you are going. An arrow will point in the dir- ection of your starting point.

•To get back to the starting point, always turn in the direction of the arrow.

•The V800 also shows the bearing and the direct distance (beeline) between you and the starting point.

When in unfamiliar surroundings, always keep a map at hand in case the V800 loses the satellite signal or the battery runs out.

ROUTE GUIDANCE

The route guidance feature guides you along routes that you have recorded in previous sessions or routes that other Flow web service users have recorded and shared.

When you start a route guidance session, your V800 guides you directly to the starting point of the route with an arrow as in the back to start feature. You must first go to starting point of your route in order for the guidance to start. When the starting point has been reached, your V800 guides you all the way through the route to the end. Guidance on the display keeps you on the right track during your session.

Guidance on the Display

•The circle shows your location (If the circle is empty you are off the route)

•The arrow shows the correct direction

•More of the route is shown as you as proceed

Adding a Route to V800

To add a route to your V800, you must save it as a favorite in the Flow web service Explore view or in the analysis view of your training session, and sync it to your V800.

For more information on favorites, See "Favorites" on page 40

For information on starting a session with route guidance, See "Start a Training Session" on page 43

RACE PACE

Race pace feature helps you to keep a steady pace and achieve your target time for a set distance. Define a target time for the distance, for example, 45 minutes for a 10 kilometer run. During the training session the target pace/speed is compared with training information. You can follow up on how far behind or ahead you are, compared to your pre-set target. You can also check what is the required steady pace/speed in order to meet your set target. Race pace can be set on V800, or you can also set a race pace target in the Flow web service.

For information on starting a session with Race Pace, See "Start a Training Session" on page 43

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