84
lAverageandmaximum pace (pace/100meters or pace/100 yards)
lStrokeaverage (strokes/poollength and strokes/minute)
lSWOLF
Afteryour session you can view detailed breakdownof y oursw im in the Flow web service.
Formore informationon swimming metrics, see ww w.polar.com/en/support/V800/swimming_metrics_pool_
swimming
R-R RECORDING
R-Rrecording rates aves RR intervals, i.e. intervals between successive heartbeats. Heart rate varies with
everyheartbeat. Heartrate variability (HRV) is the variation of RR intervals. The R-R recordingf eatureallows
youto record RR intervals for research orc oachingpurposes without accumulatingtraining data. Please note
thatyou cannot train with V800 when usingt heR -R recordingfeature.

PERFORMING R-R RECOR DING

Toperform R-R recording:
1. Wearthe heart rates ensor,and go to Tests > RR recording> Start Recording andpress START
2. Searchingfor heart rate is displayed. Therecordingis st artedwhen Heart ratefound is displayed.
3. Tostop the recording,press and hold BACK.