Polar V800 manual Start a Session with Route Guidance, Start a Session with Race Pace

START A SESSION WITH ROUTE GUIDANCE

1.Begin by going to Favorites.

2.Choose the route from the list and press START.

3.Press START to enter the pre-training mode, and choose the sport profile you want to use.

4.When V800 has found all the signals, press START. Recording started is displayed and you can start training.

For more information on route guidance, See "Route Guidance " on page 57

START A SESSION WITH RACE PACE

1.Begin by going to Favorites.

2.Choose Race pace, and press START. Set the target distance km/m and target time.

3.Press START to enter the pre-training mode, and choose the sport profile you want to use.

4.When V800 has found all the signals, press START. Recording started is displayed and you can start training.

For more information on Race Pace, See "Race Pace" on page 57

START A SESSION WITH INTERVAL TIMER

You can set one repeating or two alternating time and/or distance based timers for guiding your work and recovery phases in interval training.

1.Begin by going to Timers > Interval timer. Choose Set timer(s) to create new timers.

2.Choose Time-based or Distance-based:

•Time-based: Define minutes and seconds for the timer and press START.

•Distance-based: Set the distance for the timer and press START.

3.Set another timer? is shown. To set another timer, choose Yes.

4.When completed, choose Start X.XX km / XX:XX and press START to enter the pre-training mode, and then choose the sport profile you want to use.

5.When V800 has found all the signals, press START. Recording started is displayed and you can start training.

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