Manuals
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Heart Rate Monitor
Polar
V800 manual For more information, See Recovery Status on
Models:
V800
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Specification
Pairing
Reset
Default
Timers
Phased target
Charge the Battery
Settings
Recovery Status
Weight
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For more information,
See "Recovery Status " on page 59
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Contents
V800 Table of Contents
Settings
Page
Polar Flow Web Service and App
Training
Features
After Training
Page
Page
Sensors
Important Information
Page
Introduction
V800
USB Cable
Polar Flowsync Software Polar Flow WEB Service
H7 Heart Rate Sensor
Polar Flow APP
Charge the Battery
GET Started
Battery Operating Time
LOW Battery Notifications
Continuous use Time mode with daily activity monitoring
Basic Settings
Charge before training
Button FUNCTIONS, Gestures and Menu Structure
Button Functions
Time View and Menu
PRE-TRAINING Mode
During Training
Menu Structure
TAP Gestures
Hearttouch
Status
Todays Activity
Diary
Settings
Timers
Tests
Polar Cadence Sensor Bluetooth Smart
Polar Stride Sensor Bluetooth Smart
Polar Speed Sensor Bluetooth Smart
Polar Look KÉO Power
Pairing
Pair a Heart Rate Sensor with
Pair a STRIDE, Speed or Cadence Sensor with
Pair a Mobile Device with
Delete a Pairing
Syncing
Sync with Flow APP
Sync with Flow WEB Service VIA Flowsync
Settings
Sport Profile Settings
Training sounds Choose Off, Soft, Loud or Very loud
Physical Settings
Weight
SEX
Height
Date of Birth
Training Background
General Settings
Resting Heart Rate
VO2MAX
Pair and Sync
Flight Mode
Time Mode TAP Sensitivity
Button Sounds
Watch Settings
Quick Menu
Firmware Update
HOW to Update Firmware
Reset
Polar Flow WEB Service and APP
Explore
Training Targets
Feed
Diary
Phased target
Create a Training Target
Race Pace Target Choose Race Pace
Favorites
Add a Route to Favorites
Add a Training Target to Favorites
Edit a Favorite
Remove a favorite
Training
Wear Heart Rate Sensor
Pair Heart Rate Sensor
Start a Training Session
Page
Start a Multisport Training Session
Start a Session with Training Target
Start a Session with Interval Timer
Start a Session with Route Guidance
Start a Session with Race Pace
Functions During Training
SET Location Guide on
Countdown Timer
Interval Timer
Save POI Point of Interest
PAUSE/STOP a Training Session
Delete a Training Session
After Training
Training Summary on Your
Single Sport Summary
Page
Page
Recovery Status
Status
Multisport Summary
For more information, See Recovery Status on
Features
GPS
To use the back to start feature
Back to Start
To return to your starting point
Guidance on the Display
Route Guidance
Race Pace
Adding a Route to
Barometer
Smart Coaching
Recovery Status
Training Load
Balanced
Very strained
Strained
Undertrained
View Your Daily Calories
View Your Recovery Status
Activity Tracking
Activity Data
Sleep information in the Flow web service and Flow app
Inactivity alert
HOW does IT WORK?
Training Benefit
Activity data in Flow App
Feedback Training benefit
Jump Test
Squat Jump
Performing the Squat Jump
Test Results
Countermovement Jump
Performing the Countermovement Jump
Continuous Jump
Performing the Continuous Jump
Fitness Test
Before the Test
Performing the Test
Test Results
Women Age / Years
Orthostatic Test
Age / Years Very low Low Fair Moderate Good Very good Elite
Low Fair
Before the Test
Running Index
SHORT-TERM Analysis
LONG-TERM Analysis
Running Index Cooper test Km hm 21.098 km Mss Hmmss
Heart Rate Zones
Maximum
Light
Speed Zones
Speed Zones Settings
Default
Smart Calories
After Training
Sport Profiles
Training Target with Speed Zones
ADD a Sport Profile
Basics
Related to Sport
Related to Device
Heart Rate
Speed
Body measurement
Distance
Cadence
Multisport
Swimming
GPS and Altitude
Pace and Distance
Swimming Metrics Pool Swimming
Swimming Styles
Strokes
During Your Swim
Choose Pool Length
Start a Pool Swimming Session
After Your Swim
Recording
Performing R-R Recording
Test Results
Pair a Stride Sensor with
Polar Stride Sensor Bluetooth Smart
Sensors
Calibrate the Stride Sensor
SET Correct LAP Distance
Manual Calibration
Automatic Calibration
SET Factor
Running Cadence and Stride Length
Measuring Wheel Size
Polar Speed Sensor Bluetooth Smart
Pair a Speed Sensor with
Etrto
Polar Cadence Sensor Bluetooth Smart
Pair a Cadence Sensor with
Polar Look KÉO Power Sensor Bluetooth Smart
Pair KÉO Power with
Power Settings on
Calibrate KÉO Power
Important Information
Caring for Your
Heart Rate Sensor
Service
Storing
Technical Specification
H7 Heart Rate Sensor
Polar Flowsync Software and USB Cable
Computer oper 32-bit 64-bi Ating system
Polar Flow Mobile Application Compatibility
Marking on case back Water resistant characteristics
Batteries
Water Resistance
Changing Heart Rate Sensor Battery
Interference During Training
Precautions
Minimizing Risks When Training
Electromagnetic Interference and Training Equipment
Limited International Polar Guarantee
Page
Industry Canada IC regulatory information
Compliance Statement
Compliance Statement Canada
Avis de conformité à la réglementation d’Industrie Canada
Disclaimer
USA
FCC regulatory information
FI-90440 Kempele